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	<title>Christians Overcoming and Serving</title>
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	<link>http://www.christiansovercoming.com</link>
	<description>end-times strategies for survival and service</description>
	<lastBuildDate>Mon, 21 Dec 2009 03:18:19 +0000</lastBuildDate>
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		<title>A Christmas Meditation&#8230;</title>
		<link>http://www.christiansovercoming.com/a-christmas-meditation</link>
		<comments>http://www.christiansovercoming.com/a-christmas-meditation#comments</comments>
		<pubDate>Mon, 21 Dec 2009 03:18:19 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Spiritual insight]]></category>

		<guid isPermaLink="false">http://www.christiansovercoming.com/?p=154</guid>
		<description><![CDATA[
Before the angel Gabriel made his stupendous announcement to  a virgin maiden in the town of Nazareth, there were farewells to be said in  heaven.  The angels understood that their glorious Lord, the light of their  life, was going on a long journey to another planet, and would be absent from  [...]]]></description>
			<content:encoded><![CDATA[<div class="Section1">
<p class="MsoNormal">Before the angel Gabriel made his stupendous announcement to  a virgin maiden in the town of Nazareth, there were farewells to be said in  heaven.  The angels understood that their glorious Lord, the light of their  life, was going on a long journey to another planet, and would be absent from  them for more than thirty four earth years.  The first nine months the Sun of  Righteousness, their Lord, would be eclipsed completely in a human mother’s  womb.  Only His Father would see him there and miss the fellowship of His Son.   And they knew that the end of His sojourn on that planet was shrouded in  terrible happenings.  But their Lord would be coming back, mission accomplished,  having bought back from the enemy a vast family with His life blood, to join Him  in heaven later.  And they marveled that their Lord deemed it all worth while. <a href="http://www.christiansovercoming.com/wp-content/uploads/2009/12/IMG-Small.jpg"><img class="alignleft size-medium wp-image-155" title="IMG (Small)" src="http://www.christiansovercoming.com/wp-content/uploads/2009/12/IMG-Small-213x300.jpg" alt="" width="213" height="300" /></a></p>
<p class="MsoNormal"><span style="font-family: Arial; font-size: small;"><span style="font-size: 12pt;"> We  know He did, for Hebrews 2:10-13 tells us that He did it  with joy for His  beloved brethren!</span></span></p>
<p class="MsoNormal"><span style="font-family: Arial; font-size: small;"><span style="font-size: 12pt;"> The Lord Jesus, standing on the portico of heaven, takes off His kingly purple  robe.</span></span></p>
<p class="MsoNormal"><span style="font-family: Arial; font-size: small;"><span style="font-size: 12pt;">His  gaze is directed to the small globe of the earth far below Him.  The Bible says  that </span></span></p>
<p class="MsoNormal"><span style="font-family: Arial; font-size: small;"><span style="font-size: 12pt;">“the  fulness of Time had come,” (Gal. 4:4) I imagine the Father says to Him, “My Son,  it is time to leave me and go down to the world we love.  You will be despised  and rejected by the people you go to save.  You will be a Man of sorrows,  acquainted with grief. Only thru the door of death can you return to me.  Are  you willing?”  And His Son replies simply, </span></span></p>
<p class="MsoNormal"><span style="font-family: Arial; font-size: small;"><span style="font-size: 12pt;">“Lo, I  go to do thy will, O God.  A body hast thou prepared for me.” </span></span><span style="font-family: Arial; font-size: small;"><span style="font-size: 12pt;"> With these words, the Lord of glory emptied Himself of His outward glories and privileges of deity.  He began to  grow smaller and smaller and smaller&#8230;until He became that holy Seed which the  Spirit of God took to earth to implant in the womb of Mary.  “And the angel said  to her, The Holy Spirit shall come upon thee, and the power of the Highest shall  overshadow thee.  Therefore that holy Child that shall be born of thee shall be  called the Son of God.” (Luke 1:35)</span></span></p>
<p class="MsoNormal"><span style="font-family: Arial; font-size: small;"><span style="font-size: 12pt;">And  Mary gave Him the name Jesus because He would save His people from their  sins.</span></span></p>
<p class="MsoNormal"><span style="font-family: Arial; font-size: small;"><span style="font-size: 12pt;">And her  cousin Elizabeth rejoiced greatly, saying, “Through the tender mercy of our God  the Dayspring from on High has visited us, to give Light to them that sit in  darkness and in the shadow of death, to guide our feet into the way of Peace.”   (Luke 1:78-79.)</span></span></p>
<p class="MsoNormal"><span style="font-family: Arial; font-size: small;"><span style="font-size: 12pt;"> Erica Koehler 12/20/09<br />
</span></span></p>
<p class="MsoNormal"><span style="font-family: Arial; font-size: small;"><span style="font-size: 12pt;"> </span></span></p>
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		<item>
		<title>Who are you,really?</title>
		<link>http://www.christiansovercoming.com/who-are-youreally</link>
		<comments>http://www.christiansovercoming.com/who-are-youreally#comments</comments>
		<pubDate>Sat, 14 Nov 2009 00:04:11 +0000</pubDate>
		<dc:creator>John Havener</dc:creator>
				<category><![CDATA[general]]></category>

		<guid isPermaLink="false">http://www.christiansovercoming.com/?p=146</guid>
		<description><![CDATA[(This is a handout that goes with the podcast by the same name&#8230;If you have received Jesus as your personal Lord and Savior from sin&#8230;this is who you really are!)
 
through faith in Jesus Christ!!!
1. I am a Child of GOD

 

Gal 3:26
for you are all sons of God through faith in Christ Jesus.

1Jn 3:1-2
Look at how [...]]]></description>
			<content:encoded><![CDATA[<div><strong>(This is a handout that goes with the podcast by the same name&#8230;If you have received Jesus as your personal Lord and Savior from sin&#8230;this is who you really are!)</strong></div>
<div><strong> </strong></div>
<p><strong><strong>through faith in Jesus Christ</strong>!!!</p>
<div><span style="font-size: large;">1. I am a Child of GOD</span></div>
<div><span style="font-size: large;"></span></div>
<p> </p>
<p><span style="font-size: large;"></p>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;">Gal 3:26</span></span></span></div>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; font-size: small;"><span style="font-family: Georgia; font-size: small;">for you are all sons of God through faith in Christ Jesus.</span></span></span></span></span></div>
<p></span><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"></p>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;">1Jn 3:1-2</span></span></span></div>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; font-size: small;"><span style="font-family: Georgia; font-size: small;">Look at how great a love the Father has given us, that we should be called God&#8217;s children. And we are! The reason the world does not know us is that it didn&#8217;t know Him. </span></span><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;">(2)</span></span></span><span style="font-family: Georgia; font-size: small;"><span style="font-family: Georgia; font-size: small;"> Dear friends, we are God&#8217;s children now, and what we will be has not yet been revealed. We know that when He appears, we will be like Him, because we will see Him as He is.</span></span></span></span></span></div>
<p></span></span></span><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"></p>
<div><strong><span style="font-family: Arial; font-size: large;"><span style="font-family: Arial; font-size: large;">2. I am a chosen, dearly loved, fully forgiven Child !!!</span></span></strong></div>
<div><strong><span style="font-family: Arial; font-size: large;"><span style="font-family: Arial; font-size: large;"></span></span></strong></div>
<p> </p>
<p></span></span></span><strong><span style="font-family: Arial; font-size: large;"><span style="font-family: Arial; font-size: large;"></p>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;">Eph 1:4-5</span></span></span></div>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; font-size: small;"><span style="font-family: Georgia; font-size: small;">for He chose us in Him, before the foundation of the world, to be holy and blameless in His sight. In love </span></span><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;">(5)</span></span></span><span style="font-family: Georgia; font-size: small;"><span style="font-family: Georgia; font-size: small;"> He predestined us to be adopted through Jesus Christ for Himself, according to His favor and will,</span></span></span></span></span></div>
<p></span></span><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"></p>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;">1Pe 2:9</span></span></span></div>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; font-size: small;"><span style="font-family: Georgia; font-size: small;">But you are <strong>a chosen race, a royal priesthood, a holy nation, a people for His possession, so that you may proclaim the praises</strong> of the One who called you out of darkness into His marvelous light.</span></span></span></span></span></div>
<p></span></span></span><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"></p>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;">Eph 5:1-2</span></span></span></div>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;">.</span></span></span></div>
<p></span></span></span><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; font-size: small;"><span style="font-family: Georgia; font-size: small;">Therefore, be imitators of God, as dearly loved children. </span></span><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;">(2)</span></span></span><span style="font-family: Georgia; font-size: small;"><span style="font-family: Georgia; font-size: small;"> And walk in love, as the Messiah also loved us and gave Himself for us, a sacrificial and fragrant offering to God</span></span><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;">1Jn 1:9</span></span></span><span style="font-family: Georgia; font-size: small;"><span style="font-family: Georgia; font-size: small;"> If we confess our sins, He is faithful and righteous to forgive us our sins and to cleanse us from all unrighteousness.</span></span></p>
<div><strong><span style="font-family: Arial; font-size: large;"><span style="font-family: Arial; font-size: large;">3. I am an heir of God and joint-heir with Jesus Christ!!!</span></span></strong></div>
<div><strong><span style="font-family: Arial; font-size: large;"><span style="font-family: Arial; font-size: large;"><span style="font-family: Georgia; font-size: small;"> </span></span></span></strong></div>
<p></span></span></span><strong><span style="font-family: Arial; font-size: large;"><span style="font-family: Arial; font-size: large;"></p>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;">Rom 8:16-17</span></span></span></div>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; font-size: small;"><span style="font-family: Georgia; font-size: small;">The Spirit Himself testifies together with our spirit that we are God&#8217;s children, </span></span><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;">(17)</span></span></span><span style="font-family: Georgia; font-size: small;"><span style="font-family: Georgia; font-size: small;"> and if children, also heirs&#8211;heirs of God and co-heirs with Christ&#8211;seeing that we suffer with Him so that we may also be glorified with Him.</span></span></span></span></span></div>
<p></span></span><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"></p>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;">Gal 4:6-7</span></span></span></div>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; font-size: small;"><span style="font-family: Georgia; font-size: small;">And because you are sons, God has sent the Spirit of His Son into our hearts, crying, &#8220;Abba, Father!&#8221; </span></span><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;">(7)</span></span></span><span style="font-family: Georgia; font-size: small;"><span style="font-family: Georgia; font-size: small;"> So you are no longer a slave, but a son; and if a son, then an heir through God.</span></span></span></span></span></div>
<p></span></span></span><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"></p>
<div><strong><span style="font-family: Arial; font-size: large;"><span style="font-family: Arial; font-size: large;">4. I am in God&#8217;s Kingdom, a citizen of Heaven!!!</span></span></strong></div>
<div><strong><span style="font-family: Arial; font-size: large;"><span style="font-family: Arial; font-size: large;"></span></span></strong></div>
<p> </p>
<p></span></span></span><strong><span style="font-family: Arial; font-size: large;"><span style="font-family: Arial; font-size: large;"></p>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;">Php 3:20</span></span></span></div>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; font-size: small;"><span style="font-family: Georgia; font-size: small;">but our citizenship is in heaven, from which we also eagerly wait for a Savior, the Lord Jesus Christ.</span></span></span></span></span></div>
<p></span></span><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"></p>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;">Col 1:12-13</span></span></span></div>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; font-size: small;"><span style="font-family: Georgia; font-size: small;">giving thanks to the Father, who has enabled you to share in the saints&#8217; inheritance in the light. </span></span><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;">(13)</span></span></span><span style="font-family: Georgia; font-size: small;"><span style="font-family: Georgia; font-size: small;"> He has rescued us from the domain of darkness and transferred us into the kingdom of the Son He loves,</span></span></span></span></span></div>
<p></span></span></span><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"></p>
<div><strong><span style="font-family: Arial; font-size: large;"><span style="font-family: Arial; font-size: large;">5. I am alive with Christ and have begun eternal life!!!</span></span></strong></div>
<div><strong><span style="font-family: Arial; font-size: large;"><span style="font-family: Arial; font-size: large;"></span></span></strong></div>
<p> </p>
<p></span></span></span><strong><span style="font-family: Arial; font-size: large;"><span style="font-family: Arial; font-size: large;"></p>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;">Col 2:13</span></span></span></div>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; font-size: small;"><span style="font-family: Georgia; font-size: small;">And when you were dead in trespasses and in the uncircumcision of your flesh, He made you alive with Him and forgave us all our trespasses.</span></span></span></span></span></div>
<p></span></span><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"></p>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;">Joh 5:24</span></span></span></div>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #ff0000; font-size: small;"><span style="font-family: Georgia; color: #ff0000; font-size: small;"><span style="font-family: Georgia; color: #ff0000; font-size: small;">&#8220;I assure you: Anyone who hears My word and believes Him who sent Me has eternal life and will not come under judgment but has passed from death to life.</span></span></span></span></span></span></div>
<p></span></span></span><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"></p>
<div><strong><span style="font-family: Arial; font-size: large;"><span style="font-family: Arial; font-size: large;">6. I am a new creation, God&#8217;s workmanship, with a new self created to be like Him!!!</span></span></strong></div>
<div><strong><span style="font-family: Arial; font-size: large;"><span style="font-family: Arial; font-size: large;"></span></span></strong></div>
<p> </p>
<p></span></span></span><strong><span style="font-family: Arial; font-size: large;"><span style="font-family: Arial; font-size: large;"></p>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;">Eph 2:10</span></span></span></div>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; font-size: small;"><span style="font-family: Georgia; font-size: small;">For we are His creation&#8211;created in Christ Jesus for good works, which God prepared ahead of time so that we should walk in them.</span></span></span></span></span></div>
<p></span></span><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"></p>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;">Eph 4:24</span></span></span></div>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; font-size: small;"><span style="font-family: Georgia; font-size: small;">you put on the new man, the one created according to God&#8217;s <em>likeness</em> in righteousness and purity of the truth.</span></span></span></span></span></div>
<p></span></span></span><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"></p>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;">2Co 5:17</span></span></span></div>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; font-size: small;"><span style="font-family: Georgia; font-size: small;">Therefore if anyone is in Christ, there is a new creation; old things have passed away, and look, new things have come.</span></span></span></span></span></div>
<p></span></span></span><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"></p>
<div><strong><span style="font-family: Arial; font-size: large;"><span style="font-family: Arial; font-size: large;">7. I am a Temple of God and Christ lives in Me!!!</span></span></strong></div>
<div><strong><span style="font-family: Arial; font-size: large;"><span style="font-family: Arial; font-size: large;"></span></span></strong></div>
<p> </p>
<p></span></span></span><strong><span style="font-family: Arial; font-size: large;"><span style="font-family: Arial; font-size: large;"></p>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;">1Co 3:16-17</span></span></span></div>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; font-size: small;"><span style="font-family: Georgia; font-size: small;">Don&#8217;t you know that you are God&#8217;s sanctuary and that the Spirit of God lives in you? </span></span><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;">(17)</span></span></span><span style="font-family: Georgia; font-size: small;"><span style="font-family: Georgia; font-size: small;"> If anyone ruins God&#8217;s sanctuary, God will ruin him; for God&#8217;s sanctuary is holy, and that is what you are.</span></span></span></span></span></div>
<p></span></span><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"></p>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;">Col 1:27</span></span></span></div>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; font-size: small;"><span style="font-family: Georgia; font-size: small;">God wanted to make known to those among the Gentiles the glorious wealth of this mystery, which is Christ in you, the hope of glory.</span></span><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;">1Jn 4:4</span></span></span><span style="font-family: Georgia; font-size: small;"><span style="font-family: Georgia; font-size: small;"> You are from God, little children, and you have conquered them, because the One who is in you is greater than the one who is in the world.</span></span></span></span></span></div>
<p></span></span></span><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"></p>
<div><strong><span style="font-family: Arial; font-size: large;"><span style="font-family: Arial; font-size: large;">8. I am a living part of the Body of Christ!!!</span></span></strong></div>
<div><strong><span style="font-family: Arial; font-size: large;"><span style="font-family: Arial; font-size: large;"></span></span></strong></div>
<p> </p>
<p></span></span></span><strong><span style="font-family: Arial; font-size: large;"><span style="font-family: Arial; font-size: large;"></p>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;">1Co 12:27</span></span></span></div>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; font-size: small;"><span style="font-family: Georgia; font-size: small;">Now you are the body of Christ and individually members of it.</span></span></span></span></span></div>
<p></span></span><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"></p>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;">1Co 6:15</span></span></span></div>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; font-size: small;"><span style="font-family: Georgia; font-size: small;">Do you not know that your bodies are members of Christ? Shall I then take the members of Christ and make them members of a prostitute? Never!</span></span></span></span></span></div>
<p></span></span></span><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"></p>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;">1Co 12:14-15</span></span></span></div>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; font-size: small;"><span style="font-family: Georgia; font-size: small;">For the body does not consist of one member but of many. </span></span><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;">(15)</span></span></span><span style="font-family: Georgia; font-size: small;"><span style="font-family: Georgia; font-size: small;"> If the foot should say, &#8220;Because I am not a hand, I do not belong to the body,&#8221; that would not make it any less a part of the body.</span></span></span></span></span></div>
<p></span></span></span><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"></p>
<div><strong><span style="font-family: Arial; font-size: large;"><span style="font-family: Arial; font-size: large;">9. I am light in the world and more than a conqueror through him who loved me!!!</span></span></strong></div>
<div><strong><span style="font-family: Arial; font-size: large;"><span style="font-family: Arial; font-size: large;"></span></span></strong></div>
<p> </p>
<p></span></span></span><strong><span style="font-family: Arial; font-size: large;"><span style="font-family: Arial; font-size: large;"></p>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;">Mat 5:14</span></span></span></div>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #ff0000; font-size: small;"><span style="font-family: Georgia; color: #ff0000; font-size: small;"><span style="font-family: Georgia; color: #ff0000; font-size: small;">&#8220;You are the light of the world. </span></span></span></span></span></span></div>
<p></span></span><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"></p>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;">Mat 16:16-18</span></span></span></div>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; font-size: small;"><span style="font-family: Georgia; font-size: small;">Simon Peter replied, &#8220;You are the Christ, the Son of the living God.&#8221; </span></span><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;">(17)</span></span></span><span style="font-family: Georgia; font-size: small;"><span style="font-family: Georgia; font-size: small;"> And Jesus answered him, </span></span><span style="font-family: Georgia; color: #ff0000; font-size: small;"><span style="font-family: Georgia; color: #ff0000; font-size: small;"><span style="font-family: Georgia; color: #ff0000; font-size: small;">&#8220;Blessed are you, Simon Bar-Jonah! For flesh and blood has not revealed this to you, but my Father who is in heaven.</span></span></span><span style="font-family: Georgia; font-size: small;"><span style="font-family: Georgia; font-size: small;"> </span></span><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;">(18)</span></span></span><span style="font-family: Georgia; font-size: small;"><span style="font-family: Georgia; font-size: small;"> </span></span><span style="font-family: Georgia; color: #ff0000; font-size: small;"><span style="font-family: Georgia; color: #ff0000; font-size: small;"><span style="font-family: Georgia; color: #ff0000; font-size: small;">And I tell you, you are Peter, and on this rock I will build my church, and the gates of hell shall not prevail against it.</span></span></span></span></span></span></div>
<p></span></span></span><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"></p>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;">Rom 8:37-39</span></span></span></div>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; font-size: small;"><span style="font-family: Georgia; font-size: small;">No, in all these things we are more than conquerors through him who loved us. </span></span><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;">(38)</span></span></span><span style="font-family: Georgia; font-size: small;"><span style="font-family: Georgia; font-size: small;"> For I am sure that neither death nor life, nor angels nor rulers, nor things present nor things to come, nor powers, </span></span><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;">(39)</span></span></span><span style="font-family: Georgia; font-size: small;"><span style="font-family: Georgia; font-size: small;"> nor height nor depth, nor anything else in all creation, will be able to separate us from the love of God in Christ Jesus our Lord.</span></span></span></span></span></div>
<p></span></span></span><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"></p>
<div><strong><span style="font-family: Arial; font-size: large;"><span style="font-family: Arial; font-size: large;">10. I am born again and a part of God&#8217;s eternal family!!!</span></span></strong></div>
<div><strong><span style="font-family: Arial; font-size: large;"><span style="font-family: Arial; font-size: large;"></span></span></strong></div>
<p> </p>
<p></span></span></span><strong><span style="font-family: Arial; font-size: large;"><span style="font-family: Arial; font-size: large;"></p>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;">1Pe 1:22-23</span></span></span></div>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; font-size: small;"><span style="font-family: Georgia; font-size: small;">By obedience to the truth, having purified yourselves for sincere love of the brothers, love one another earnestly from a pure heart, </span></span><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;">(23)</span></span></span><span style="font-family: Georgia; font-size: small;"><span style="font-family: Georgia; font-size: small;"> since you have been born again&#8211;not of perishable seed but of imperishable&#8211;through the living and enduring word of God.</span></span></span></span></span></div>
<p></span></span><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"></p>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;">Eph 2:19</span></span></span></div>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; font-size: small;"><span style="font-family: Georgia; font-size: small;">You Gentiles are no longer strangers and foreigners. You are citizens with everyone else who belongs to the family of God.</span></span></span></span></span></div>
<p></span></span></span><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"></p>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;">Eph 3:14-17</span></span></span></div>
<div><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; font-size: small;"><span style="font-family: Georgia; font-size: small;">For this reason I bow my knees before the Father </span></span><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;">(15)</span></span></span><span style="font-family: Georgia; font-size: small;"><span style="font-family: Georgia; font-size: small;"> from whom every family in heaven and on earth is named. </span></span><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;">(16)</span></span></span><span style="font-family: Georgia; font-size: small;"><span style="font-family: Georgia; font-size: small;"> <em>I pray</em> that He may grant you, according to the riches of His glory, to be strengthened with power through His Spirit in the inner man, </span></span><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;">(17)</span></span></span><span style="font-family: Georgia; font-size: small;"><span style="font-family: Georgia; font-size: small;"> and that the Messiah may dwell in your hearts through faith. </span></span></span></span></span></div>
<p></span></span></span><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"><span style="font-family: Georgia; color: #008080; font-size: small;"></p>
<div><strong><span style="text-decoration: underline;"></p>
<div><span style="font-family: Arial; font-size: large;"><span style="font-family: Arial; font-size: large;">These truths are who you really are as a born again Christian&#8230;Repeat them out loud, especially the Scriptures that energize you and trust the Holy Spirit to make them effective in you!!!</span></span></div>
<p> </p>
<p></span></strong></p>
<div><strong><span style="text-decoration: underline;"></p>
<div><span style="font-family: Arial; font-size: large;"><span style="font-family: Arial; font-size: large;"></span></span></div>
<p> </span></strong></div>
</div>
<p></span></span></span><strong><span style="text-decoration: underline;"><span style="font-family: Arial; font-size: large;"><span style="font-family: Arial; font-size: large;"></p>
<div><span style="font-family: Georgia; font-size: small;"><span style="font-family: Georgia; font-size: small;">　</span></span></div>
<div><span style="font-family: Georgia; font-size: small;"><span style="font-family: Georgia; font-size: small;">　</span></span></div>
<p></span></span><span style="font-family: Georgia; font-size: small;"><span style="font-family: Georgia; font-size: small;">　</p>
<p>　</p>
<p> </p>
<p> </p>
<p></span></span></span></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></strong></p>
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		<title>Pure, Portable Water with Berkey Filters</title>
		<link>http://www.christiansovercoming.com/berkey-water-filters</link>
		<comments>http://www.christiansovercoming.com/berkey-water-filters#comments</comments>
		<pubDate>Fri, 30 Oct 2009 13:29:31 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.christiansovercoming.com/?p=129</guid>
		<description><![CDATA[(Your absolute top priority in most survival scenarios is pure water&#8230;)
The Berkey line of water filters is one of the most trusted and time-tested water filtration systems. The simplicity and transportability of this system makes it ideal for everyday use or emergency situations. The best source for additional information is: http://www.pleasanthillgrain.com/berkey_light_big_berkey_water_filter_british_berkefeld_portable_purifier.aspx ***DO NOT PURCHASE YOUR [...]]]></description>
			<content:encoded><![CDATA[<p>(Your absolute top priority in most survival scenarios is pure water&#8230;)</p>
<p>The Berkey line of water filters is one of the most trusted and time-tested water filtration systems. The simplicity and transportability of this system makes it ideal for everyday use or emergency situations. The best source for additional information is: http://www.pleasanthillgrain.com/berkey_light_big_berkey_water_filter_british_berkefeld_portable_purifier.aspx ***DO NOT PURCHASE YOUR BERKEY FROM THIS PLACE, JUST GET INFO. SEE BELOW</p>
<p>The Berkey systems are basically divided into two types, the plastic and the stainless steel. Without a doubt, we would recommend the stainless steel for its durability, as the plastic Berkey may have a tendancy to fall over if it is getting empty. The stainless versions come in five sizes. For large families or for those who need large amounts of water, it is recommended to get either of the two largest sizes. The Imperial Berkey is the second to largest and is the most ideal size when weighing the benefits of cost, capacity, and actual size. After a disaster, you may need to depend on your Berkey for all your water needs. You can filter pond water with this system. MAKE SURE you get the black filters as the black filters filter out the HIGHEST percentage of microorganisms.</p>
<p>Berkey also manufactures shower filters and additional fluoride filters. BEWARE; there are look-a-likes and fakes on many websites including E-bay. Be sure that you are receiving a genuine product.<br />
The pleasanthillgrain.com site is a reliable source for information, but our recommendation for purchase is to contact a Berkey representative that we have made many orders through. The number is  (435) 835-8283</p>
<p>*** Web sites will tell you they will give you a free water bottle(s) and shipping. But when you compare this persons prices (even with a water bottle and shipping) this person with give you the most significant savings overall. I have checked every avenue for purchasing Berkeys. For example this person sells Imperial Berkeys and multiple filters for $100 LESS than anyone else.</p>
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		<title>A thought-provoking prophecy from Berlin</title>
		<link>http://www.christiansovercoming.com/a-thought-provoking-prophecy-from-berlin</link>
		<comments>http://www.christiansovercoming.com/a-thought-provoking-prophecy-from-berlin#comments</comments>
		<pubDate>Tue, 06 Oct 2009 19:15:31 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[general]]></category>

		<guid isPermaLink="false">http://www.christiansovercoming.com/?p=125</guid>
		<description><![CDATA[That gave me the Spirit of the Lord,
and I heard these words spoken  aloud to me &#8230;
===================================
And this is it  what He told me: “Like America has defended, loved and
promoted the state of  Israel and has supported the Jews – just like that
will that nation hate,  condemn and curse that state [...]]]></description>
			<content:encoded><![CDATA[<p>That gave me the Spirit of the Lord,<br />
and I heard these words spoken  aloud to me &#8230;<br />
===================================</p>
<p>And this is it  what He told me: “Like America has defended, loved and<br />
promoted the state of  Israel and has supported the Jews – just like that<br />
will that nation hate,  condemn and curse that state and the Jews, worse<br />
than it has been since in  history.</p>
<p>Lo and behold this is what the Lord says: “My people and My  children<br />
must be hated by all peoples. All of them must turn their faces  from them.<br />
I will make them do that because I am a jealous God and I am  zealous<br />
about my people and want to fight for My Israel and My children and  want<br />
to be their Lord and God.</p>
<p>Don’t be amazed about the worldwide  hatred and dislike against My Israel,<br />
against the Jews and the Christians  alike. This is condoned and allowed by<br />
Me, says the Lord. All atheists will  huddle against the faithful and will<br />
hatch a plot against them. They will do  whatever they can, to force My<br />
children to their knees. But all these  efforts will be futile, they will only<br />
achieve that the chaff will separate  from the corn, the truthful from the<br />
false and will achieve My works of  cleansing and healing.</p>
<p>My true people and children will not bend their  knees on such pressure,<br />
and that will infuriate the peoples of the world  even more. They will behave<br />
like savages inebriated, not shying away from  doing the most abominable.<br />
Unholiness galore will reign amongst them.  <span id="more-125"></span></p>
<p>However You Israel and My children (flock of faithful) don’t be afraid  of any<br />
of these things. You will not perish, they will not be able to ruin  or even<br />
annihilate you.  On the contrary, it will only make you noble, make  you holy<br />
and will purify you. It will make you shine anew and put you under  the Lord’s<br />
radiant glory. You will be rescued and help will come to you in a<br />
supernatural way for My people and My children. It will be totally different<br />
than you have ever imagined and dreamed about it. I have already prepared<br />
your rescue mission. My heavenly “armada” has already been  launched.</p>
<p>Take note, I will not let it happen that My land (Israel) and  My footstool<br />
(Jerusalem) will surrender under the atheistic peoples of this  world, the<br />
Lord says. Neither will these nations have sovereignty nor will  they have<br />
any power in My land. I will neither succumb to these nation nor  will they<br />
tell Me how to part it. I have given this land to Abraham and his  descendants<br />
and they will keep it for eternity, says the Lord.</p>
<p>My  people, don’t be fainthearted or desperate when the course of events<br />
suddenly turns dismal and you are wedged from all sides, when you do not<br />
see a way out or even a solution. I have never forsaken My children, never<br />
have I left them alone in dire straits. I love them, and I have thwarted any<br />
plots against them and have rescued them always at the very last possible<br />
instant with My mighty arm.  Once upon a time I parted the Red Sea,<br />
led  them through the desert and provided for them in miraculous ways.</p>
<p>I will  do anything for Israel and My children. I will fulfil My covenant and<br />
my  obligations with them. I will keep My word. Don’t faint and become<br />
desperate  My people. You are positioned at a turning point in your history.</p>
<p>All of  whom you thought will help you will end up having to endure misery<br />
themselves and will become desperate not knowing what to do next.<br />
At the  very moment when they are about to hit you I will slam the stick out<br />
of  their hands and turn it against them.</p>
<p>At the very moment when you feel  that everybody in the whole wide world<br />
has charged against, abandoned and  hated you, I will personally come<br />
down from heaven taking command and shake  the earth. Woe to the big<br />
nations of the world they will have to endure  catastrophes to a magnitude<br />
never having seen or experienced before in  history and the peoples that<br />
are charging  against and are hating My people  I will personally reckon<br />
with them.</p>
<p>I will withdraw my protecting  hand from all atheists and will leave them<br />
alone in their fate. Pandemics  will ravage their countries by devastating<br />
and devoiding their lands. The  very foundations of the earth will be<br />
shattered. However, You My children  don’t be afraid. I will protect you<br />
with my coat and will sustain you.</p>
<p>My Angels have launched and are backed by armies of heavenly hosts<br />
to protect and save you. I know My own. I know your weaknesses, too,<br />
I  know your heart and your genuine demands.<br />
My mercy and lovingkindness is  with you. Out of my true love and mercy<br />
I will help My Israel and my parish.  And I will not let it happen that the<br />
just will be buried with the unjust.  Lo and behold, I will span my protecting<br />
arm around my children and my  Israel, says the Lord. The scattering of My<br />
people will soon end. (Refer  also to Revelation 12.1-17).</p>
<p>Please pass this message on to other  children of God and encourage them<br />
to trust in God.</p>
<p>Pray for Israel,  the Jews and the faithful (Christians) that you know.<br />
The people of God will  be going in to the “underground” and will be rescued<br />
by God miraculously.   And then one will ask, where do all these come from?<br />
And then one will say:  “These are the ones who came out of the great<br />
tribulation, and washed their  robes and made them white in the blood of the<br />
lamb. Therefore they are  before the throne of God and their names will be<br />
written on their  foreheads.” (Revelation 7.14-15). There will be no more<br />
night for them and  they will neither need a lamp nor the sun. Lo and behold,<br />
the Lord God will  be shining upon them, and they will reign forever and ever<br />
(Revelation  22.4,5).</p>
<p>Look forward to that.</p>
<p>Pastor Joh.W.Matutis<br />
<a href="http://www.nnk-berlin.de/">www.nnk-berlin.de</a> (see the english menu)</p>
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		<title>It wont work unless&#8230;</title>
		<link>http://www.christiansovercoming.com/it-wont-work-unless</link>
		<comments>http://www.christiansovercoming.com/it-wont-work-unless#comments</comments>
		<pubDate>Mon, 21 Sep 2009 03:39:05 +0000</pubDate>
		<dc:creator>John Havener</dc:creator>
				<category><![CDATA[Spiritual insight]]></category>
		<category><![CDATA[community issues]]></category>
		<category><![CDATA[congregational issues]]></category>
		<category><![CDATA[general]]></category>

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		<description><![CDATA[I feel compelled at this time to speak to my fellow Christians  about the present political and social situation because I believe we are at a critical juncture or crossroad and that if we take the wrong path at this time it would be counterproductive at best, and lead to a horrific persecution at worst. [...]]]></description>
			<content:encoded><![CDATA[<p><strong>I feel compelled </strong><strong>at this time</strong><strong> to speak to my fellow Christians  about the present political and social situation</strong> because I believe we are at a critical juncture or crossroad and that if we take the wrong path at this time it would be counterproductive at best, and lead to a horrific persecution at worst.  Over the past months millions of Americans have become deeply concerned about the direction of our country and the changes that are being introduced by the Democrat-control Congress.  Many seriously fear loss of freedoms, feel that their heritage is being trashed, and that an imposition of a Marxist style tyranny might be forthcoming. Many absolutely refuse to stand idly by while our country and culture goes down this perceived path. Conservative TV, talk radio, &#8220;Tea Parties,&#8221; town hall meetings and other phenomenon are keeping things hot and in the forefront of people&#8217;s minds. I frankly am in deep sympathy with many of the objectives of these groups and personalities&#8230;  <strong>And yet, I&#8217;m very concerned. </strong>Again, we may be at a very important fork the road.</p>
<p>Years ago, I was senior pastor of a church in Pensacola, Florida.  <strong>The Pro-life movement was heating up and I wanted to rally our people to help save the unborn.</strong> Christians from many churches and para-church ministries were protesting at our local abortion clinics.  At one point there may have been 5000 people in the streets representing a wide spectrum of the body of Christ in our area.  Hopefully, some that were contemplating abortion turned aside to other, better choices.  As time went on, a small minority of radical pro-lifers began to shout horrible and hateful things not only to the abortionists, but also to those entering the clinic seeking an abortion.  Due to these people, who were a very small minority, the atmosphere got  very rough and poisonous.  As a pastoral leader, I could no longer encourage my people to be a part of this effort which started so nobly. I pulled our people off the protest lines and away from the clinics. I was criticized for doing this, but not too long afterward a gunman murdered an abortion Doctor. Another abortionist would be gunned down in the not-too-distant future.  These crimes greatly shocked our community, negatively affected the pro-life movement in the nation, and almost killed the Prolife effort in our area.  I came to the conclusion during this era that has stuck with me and I believe will serve Christians well in the future: <strong>the work of Christ must be done in the spirit (attitude) of  Christ. </strong>Scripture says &#8220;the wrath of a man does not work the will of God.&#8221;  I understand that there is such a thing as righteous indignation and bold confrontation of wickedness and evil, but great care has to be exercised by Christians in general and pastoral leaders in particular to discern what spirit is activating an individual, group, or movement.  The work of Christ must be done in the spirit of Christ! I was grieved at the recent Washington Tea Party to see some of the signs that were so slanderous, hateful, and flat-out ugly regarding our president.  I do not support most of his policies, and I pray fervently for his true conversion, but I can say as a veteran minister of our Lord that some of the signs were not of Christ! If an unbeliever were carrying that sign it would be one thing, no believer should manifest hatred and contempt toward another human being.</p>
<p><strong>Jesus once said, &#8220;Beware of the leaven of Herod.&#8221; </strong>Herod, of course, was the political leader of Galilee where Jesus did most of his Ministry.  There was a group called the Herodians who felt like the best course of action for the Jewish people in the area was to accommodate and even compromise with Herod and his policies.  Jesus warned that this type of political association (without the proper spiritual foundation) would be sinful and destructive.  <strong>Every Christian needs to realize that there are definite limits to political involvement and to what politics can accomplish. </strong>Without an adequate spiritual foundation, it can be vanity and a chasing after the wind.  John Adams, the second president of our country, said that our Constitution was totally inadequate for the government of irreligious people.  <strong>I believe in our Constitution!  But it cannot do the job alone with a population that is living in defiance to the God of the Bible.</strong> What is needed, and what we must have if we are to safeguard our freedoms and our heritage, is a genuine<strong> spiritual revolution.</strong> I am <strong>not</strong> talking about taking up arms or an Islamic style take-over the government like happened in Iran.  I am talking is something beyond renewal, beyond revival as we&#8217;ve known it; a spiritual revolution that affects the masses and eventually changes institutions through true conversion to Jesus Christ and commitment to His way of life, individually and corporately.</p>
<p>Socially and culturally, England was a mess at the turn of the 19th century.  Urbanization, cheap gin, many social problems, an ineffective Christianity, and other things had brought England into a terrible state.  Across the channel, the French Revolution had turned into a massive bloodbath and ideological craziness.  Would England go the same way?  It might have, but God sent a spiritual revolution through the work of the Spirit in the Ministry of the Wesleys and George Whitfield.  Thousands of other unknown Christians would pray and work to bring about a revolution of the most Glorious kind. No bloodshed. Wonderful social changes. Millions eventually would be truly converted to Christ and change the fabric of English society and culture.  What an example for us to ardently pray for and to work for as God begins to move. We&#8217;re living in a very dynamic time of American history, with many strong crosscurrents, and many compelling voices beckoning us to move our country into a better place.  Which path will you, will we take? <strong>Without a spiritual revolution, it will not work.</strong></p>
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		<title>Geese for Security???</title>
		<link>http://www.christiansovercoming.com/geese-for-security</link>
		<comments>http://www.christiansovercoming.com/geese-for-security#comments</comments>
		<pubDate>Tue, 15 Sep 2009 02:12:42 +0000</pubDate>
		<dc:creator>John Havener</dc:creator>
				<category><![CDATA[security and safety]]></category>

		<guid isPermaLink="false">http://www.christiansovercoming.com/?p=92</guid>
		<description><![CDATA[Some tome ago I read that the Germans put geese around their high value installations for security purposes&#8230;nothing got close without the honkers sounding off ! I thought I would try it and bought 4 Chinese brown goslings from a hatchery. They were cute, but definitely high maintenance. Then they needed a little house to [...]]]></description>
			<content:encoded><![CDATA[<p>Some tome ago I read that the Germans put geese around their high value installations for security purposes&#8230;nothing got close without the honkers sounding off ! I thought I would try it and bought 4 Chinese brown goslings from a hatchery. They were cute, but definitely high maintenance. Then they needed a little house to protect them from cold weather&#8230;then they needed to be fenced in, so they would not make a mess with their amazing output of waste.  Then they needed fresh water and a place to swim&#8230;I put more than $500.00 into my security experiment (What a fine dog I could have bought!). The other night I went out  on other business, but approached their pen and swimming pool (yes!). I came within 10 feet, but they snoozed away!  Of course they honk if my wife or I appear during the day . Oh well, they are still cute,but uh, the males are a little testy and may bite&#8230;buy a dog!</p>
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		<title>Global Currency? Undependable US Dollar?</title>
		<link>http://www.christiansovercoming.com/global-currency-undependable-us-dollar</link>
		<comments>http://www.christiansovercoming.com/global-currency-undependable-us-dollar#comments</comments>
		<pubDate>Tue, 14 Jul 2009 01:54:07 +0000</pubDate>
		<dc:creator>John Havener</dc:creator>
				<category><![CDATA[general]]></category>
		<category><![CDATA[money/trade]]></category>

		<guid isPermaLink="false">http://www.christiansovercoming.com/global-currency-undependable-us-dollar</guid>
		<description><![CDATA[If you check on this site from time to time you might have wondered what happened to me, even if I was still around! What have I been doing? Well, quite a few things actually as the spring was busy with visitors, etc. But of possible  relevance to you&#8230;I have been preparing. I am not [...]]]></description>
			<content:encoded><![CDATA[<p>If you check on this site from time to time you might have wondered what happened to me, even if I was still around! <strong>What have I been doing?</strong> Well, quite a few things actually as the spring was busy with visitors, etc. But of possible  relevance to you&#8230;<strong>I have been preparing.</strong> I am not an investment expert or economist and I have no &#8220;inside track&#8221; of revelation from the Lord Jesus about the future&#8230;but there are strong currents of economic activity&#8230;more than one&#8230;that give me the sense that we could wake up tomorrow and find the US dollar drastically devalued, or worthless, or switched to a new international world currency. I am looking way beyond the conventional wisdom and buzz about the &#8220;recession.&#8221; Here are a few things that are flowing together: the nation is drastically in debt and going at lightening speed into the deepest indebtedness of any nation in history; this debt is held by foreign nations mostly who are very nervous about the value of the USD; There is a strong move to dump the dollar as the international trading currency and establish some kind of  super world currency. Whatever part of the massive debt the US treasury cannot borrow, the Federal Reserve must print (The &#8220;Fed&#8221; is totally unaccountable to anyone)&#8230;I could go on, but you have heard this stuff before and probably feel there is nothing you can do about it but pray (please pray!)  At some point in time  a world currency or mark has to happen and will. Consider the world of God referring to the false prophet, Antichrist&#8217;s servant: &#8220;And he requires everyone&#8211;small and great, rich and poor, free and slave&#8211;to be given a mark on his right hand or on his forehead, <strong>so that no one can buy or sell unless he has the mark: the beast&#8217;s name or the number of his name.</strong><br />
(Rev 13:16-17) Are we moving rapidly in this direction? Perhaps so, but even if not, I have a conviction that our country is already under the redemptive, disciplinary judgment of God. So I am preparing with my limited personal assets (and at the natural level my resources are limited!) What I have tried to do over the past few months is to <strong>convert dollars, which I believe may soon be near worthless, and invest them into tangible things that might help us and others in a super crunch. </strong>By investing I do not mean buying gold and silver which are selling at very high levels! I mean buying that grain mill, or water purifier or something else you might really need in a collapse. Can you get SOME of your stuff out of debt, so that you have something that won&#8217;t be taken away from you? For example, if you have two vehicles, can you pay off one? We have a new truck and paying it off seems to be out of sight&#8230;but we have some older wheels that are debt free.</p>
<p>Years ago a book was written titled, &#8220;The Day the Dollar Dies.&#8221; If you live to see that day, will you have prepared any debt free resources that you can use to help you overcome the situation and serve others?</p>
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		<title>I have been asked about guns&#8230;(continued from previous article)</title>
		<link>http://www.christiansovercoming.com/i-have-been-asked-about-gunscontinued-from-previous-article</link>
		<comments>http://www.christiansovercoming.com/i-have-been-asked-about-gunscontinued-from-previous-article#comments</comments>
		<pubDate>Sat, 11 Jul 2009 02:42:33 +0000</pubDate>
		<dc:creator>John Havener</dc:creator>
				<category><![CDATA[general]]></category>
		<category><![CDATA[security and safety]]></category>

		<guid isPermaLink="false">http://www.christiansovercoming.com/i-have-been-asked-about-gunscontinued-from-previous-article</guid>
		<description><![CDATA[PLEASE READ the previous article before looking at this one! I am now going to offer a few specific suggestions for those who may want to purchase self defense fire arms: Mossberg 500 self defense shotgun with 12 gauge buckshot&#8230;this has huge stopping power and might even hold off a small group/ gang. Ammo plentiful. [...]]]></description>
			<content:encoded><![CDATA[<p><strong>PLEASE READ the previous article before looking at this one! I am now going to offer a few specific suggestions </strong>for those who may want to purchase self defense fire arms: Mossberg 500 self defense shotgun with 12 gauge buckshot&#8230;this has huge stopping power and might even hold off a small group/ gang. Ammo plentiful. I have two possibilities to consider for pistols: .357 snub nose revolver. Excellent stopping power, ammo availability ok and .38 rounds can be shot in it for practice. The .38 has less concussion and is cheaper, but has considerably less stopping power. The second pistol choice is the KelTec P3AT .380. This tiny pistol has been described as &#8220;utterly reliable&#8221; and is so small it can be carried in a pocket, purse or other spots with ease. You can add a  lazier sight for an extra $200.00&#8230;this allows quicker target acquisition in emergency situations. It has moderate recoil (jump) and stopping power. .380 ammo harder to get than .357 or .38 and is in short supply now. Both pistols hold 6 bullets. I recommend special hollow point, pre-fragmented bullets for actual self defense situations, but these are far too expensive for target practice. Oh well, these are my choices. <span id="more-84"></span><strong>When and how to use your weapons in actual self defense situations is a whole other subject</strong>, but I offer a few parting thoughts. Learn strategies other than gun use to use before resorting to shooting a gun (we are getting into your convictions here) For example, a Radio Shack megaphone has a siren on it that will absolutely get some attention, and also intruders can be warned you are armed and will resist them via the megaphone. Cell phone &#8220;on&#8221; for 911 is a must&#8230;but we may enter an era of civil unrest where there is no law enforcement active (remember New Orleans in Hurricane Katrina). So if things get rough, pray hard,  be loaded and have a plan&#8230;</p>
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		<title>I have been asked about GUNS&#8230;</title>
		<link>http://www.christiansovercoming.com/i-have-been-asked-about-guns</link>
		<comments>http://www.christiansovercoming.com/i-have-been-asked-about-guns#comments</comments>
		<pubDate>Sat, 11 Jul 2009 02:14:07 +0000</pubDate>
		<dc:creator>John Havener</dc:creator>
				<category><![CDATA[general]]></category>
		<category><![CDATA[security and safety]]></category>

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		<description><![CDATA[I have been asked about guns for self-defense&#8230;many times recently. I am a former Marine Corps officer and long-time shooter, so it is not surprising that friends and family might ask me about firearms&#8230;and a number have. These inquiries are set in a broader context&#8230;since the President was elected there has been a huge and [...]]]></description>
			<content:encoded><![CDATA[<p>I have been asked about guns for self-defense&#8230;many times recently. I am a former Marine Corps officer and long-time shooter, so it is not surprising that friends and family might ask me about firearms&#8230;and a number have. These inquiries are set in a broader context&#8230;since the President was elected there has been a huge and unrelenting stream of people buying guns and ammo. Try buying some .45 auto ammunition (or other ) at Walmart and discover for yourself how tight are supplies of pistols and ammunition. Most are buying these to protect themselves or their families or property&#8230;but there is much more to the issue of guns for self defense than at first might appear.</p>
<p>I will try to briefly cover the following: Your convictions about firearms, especially using them; Gun laws and other legal issues ( check with your Sheriff or lawyer); Cost, safety and training; Specific choices for home defense; and more&#8230;<span id="more-83"></span><strong> What are your personal convictions about firearms?</strong> Do you want them in your home? Would you actually shoot somebody who was threatening you or your family? If you have children, how does their presence effect your situation? Under what specific circumstance would you reach for your firearm. Would you attempt a &#8220;show of force&#8221; before actually shooting? Do you have the real faith to &#8220;trust the Lord Jesus&#8221; through a very dangerous situation&#8230;with or without a weapon? Questions like these are actually vital. Hesitate too long and guns and ammunition may not be available to you. In an actual threat situation, you must at least start with a very clear understanding of what you will do. I cannot answer these questions for you,but you must find the answers, and soon. Prayer and family discussions with personal reflection will bring you to a good starting point.</p>
<p><strong>Guns are expensive</strong> and you must get some kind of training to learn how to use them safely. Self-defense shotguns cost from $300 to $450; A good pistol costs from $300 to $1000 depending on the make and caliber. (You do not want a junk pistol or some weird caliber!) And then there is ammunition&#8230;you need to have enough to practice shooting and then have a reserve supply. Enough ammo is critical and presently is in very short supply. Changes in Gun law may make it almost impossible to obtain. Training is important, or at least helps you learn more quickly and safely. Local law enforcement, shooting ranges, NRA courses, or private tutors may be an option for you. If you get or have a gun, you must know how it works and you must know it so well that you don&#8217;t fail in a critical situation.</p>
<p><strong>Safety is no small matter and must not only be thought through</strong>, but then &#8220;the safety plan&#8221; must be carried out consistently and with discipline. Words can never express the sorrow of a gun owner who accidentally shoots a family member/ neighbor or whose child finds a guns and shoots them self or a sibling. Only the adults in the situation can work toward eliminating this possibility. All new guns have a safety brochure in the box&#8230;they offer good advice, but are geared toward recreational shooting or hunting type users. Intense self-defense environments require that guns be loaded and available and this drastically increases the dangers of accidents. In very dangerous environments I would have the whole family &#8220;camp out&#8221; in a designated room&#8230;all can be quickly accounted for and anyone moving around or in the house is a potential intruder. If you have a family and things get really rough, have family drills and drill till everyone gets the plan right.<br />
<strong>Guns Laws are a must know and may change very rapidly. These laws are mostly state and local matters&#8230;</strong> although the ownership of some types of weapons may violate federal law. Your Police Department or Sheriff&#8217;s Office is a good starting point for this critical info. Laws vary from state to state and sometimes by locality. In my state, if you kill an intruder<strong> INSIDE your house</strong> it is not a crime, but shoot someone in the yard and you may do jail time. If you ever have to shoot at someone, call 911 as soon as possible and report the matter to the Law. In most states you have to have a concealed weapons license/permit to carry a gun on your person off your property or in your car. These are issued by local law enforcement agencies and may require passing a class and/or exam. They may be honored by other states, particularly in the South, but have certain restrictions apply, such as not bring a gun into a public building or place where liquor is served. These permits usually last a year. I recommend you and your wife each have one if you go the gun route.</p>
<p><strong>What kind of gun should I get? </strong>(Again, what are your real convictions?) I am only dealing with home/ personal defense, not the best combo for hunting/marksmanship, etc. My advice is subjective, consult others also.<strong> Here are some factors to consider:</strong> Dependability, &#8220;knock-down/ stopping power,&#8221; Practical usability; availability of  ammunition. Revolvers tend to be more reliable than semi-automatics&#8230;they may jam less and are very clear-cut on loading.(Clear-cut and slow!) A 20 or 12 gauge self-defense shotgun with buckshot has the maximum stopping power (But poses the greatest safety threat to a family that is spread out in the house); Shotguns and big caliber pistols (.44, .45, .357 mag) are very noisy (the concussion can actually hurt!) and can seriously jump in your hands when shot and may not be practical for a lady or older youth. Some calibers are very, very difficult to obtain ammo for&#8230; recommendations in next article!</p>
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		<title>A Survival check-list from Canada</title>
		<link>http://www.christiansovercoming.com/a-survival-check-list-from-canada</link>
		<comments>http://www.christiansovercoming.com/a-survival-check-list-from-canada#comments</comments>
		<pubDate>Fri, 27 Mar 2009 02:04:30 +0000</pubDate>
		<dc:creator>John Havener</dc:creator>
				<category><![CDATA[food]]></category>
		<category><![CDATA[general]]></category>
		<category><![CDATA[medical/dental]]></category>

		<guid isPermaLink="false">http://www.christiansovercoming.com/a-survival-check-list-from-canada</guid>
		<description><![CDATA[SURVIVAL  PREPARATION (18 pages)
compiled by Merv and  Merla Watson 

  

(a &#8220;what-to-do&#8221; document for emergency &#038;  disaster situations!) 

THIS INFORMATION MAY SAVE YOUR LIFE!!  

PRINT IT AND KEEP IT IN A SAFE PLACE FOR  REFERENCE. 

&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-

Dear local and  international friends,

Because of the urgency of  the hour in [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><font size="4"><font face="Times New Roman"><span style="font-size: 14px" /></font></font><font color="#ff0000"><font size="7"><font face="Arial"><span style="font-size: 36px"><strong>SURVIVAL  PREPARATION</strong></span></font></font></font><font size="7"><font face="Arial"><span style="font-size: 36px"><strong> <em>(18 pages)<br />
</em></strong></span></font></font><font face="Arial"><strong><font size="4"><span style="font-size: 14px">compiled by Merv and  Merla Watson </span></font></strong></font></p>
<p><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></p>
<p align="center"><font size="4"><font face="Arial"><span style="font-size: 14px"><strong><www.mervandmerla.com <a href="http://www.mervandmerla.com/"><http://www.mervandmerla.com></a> >  </strong></span></font></font></p>
<p><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></p>
<p align="center"><font color="#ff0000"><font size="5"><font face="Arial"><span style="font-size: 18px"><strong><em>(a &#8220;what-to-do&#8221; document for emergency &#038;  disaster situations!) </em></strong></span></font></font></font></p>
<p><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></p>
<p align="center"><font face="Verdana, Helvetica, Arial"><font color="#2300dc"><font size="5"><span style="font-size: 18px"><strong>THIS INFORMATION MAY SAVE YOUR LIFE!!  </strong></span></font></font></font></p>
<p><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></p>
<p align="center"><font face="Verdana, Helvetica, Arial"><font color="#2300dc"><font size="5"><span style="font-size: 18px"><strong>PRINT IT AND KEEP IT IN A SAFE PLACE FOR  REFERENCE. </strong></span></font></font></font></p>
<p><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br />
</span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px">Dear local and  international friends,<br />
</span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"></p>
<p></span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px">Because of the urgency of  the hour in which we live, and the many admonitions we all have received to  prepare for dark times ahead, we have felt urged to do something about it &#8211; not  only spiritually, but practically. There are those amongst you who know good  cheap places to purchase certain necessary items for survival (food, clothing,  equipment, safety measures etc.) and you need to share these ideas with others  in your family or circle of friends. Perhaps you could even do bulk purchases  which you can exchange with others. <font color="#ff00ff"><strong><em>These ideas should  be openly discussed with your loved ones BEFORE you WISH you had paid  attention!</em></strong></font></span></font></font><font face="Times New Roman"><span style="font-size: 12px"> None of us desires to see the time when we might have  to put these preparations into action, but when we think of how Joseph in the  Bible reacted to the coming famine with such wisdom, it behooves us to follow  suit. It must be pointed out, that there may be a situation arise that would  make it impossible to do ANY of these things listed below. At which time we will  of necessity throw ourselves upon the mercy of our loving Heavenly Father, Who  will provide miracles of supernatural provision and protection! With this in  mind, we have prepared the following notes which we pray will be most helpful to  you. <font color="#00ae00"><strong>At the very end of this document, we also comment  briefly on spiritual, mental, and emotional preparations.</strong></font> May the  Lord Adonai be very near and dear to us during these perilous times, and may we  truly be ready to meet the Messiah when He returns!! <span id="more-82"></span><br />
</span></font><span style="font-size: 12px"><font face="Verdana, Helvetica, Arial"></p>
<p></font></span><font size="4"><font face="Times New Roman"><span style="font-size: 14px">Blessings, love, and  prayers!<br />
</span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"></p>
<p></span></font><font size="4"><font face="Arial"><span style="font-size: 14px">Merv &#038; Merla Watson <strong><em>(Psalm  91)<br />
</em></strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"></p>
<p></span></font><font color="#ff0000"><font size="4"><font face="Arial"><span style="font-size: 14px"><strong><em>P.S. IF THERE ARE  CHURCH FELLOWSHIPS IN THE LOWER VANCOUVER MAINLAND WHO WOULD LIKE TO SET UP A  MEETING FOR US TO PRESENT THIS, WE WOULD BE MOST WILLING TO COME.  </em></strong></span></font></font></font><font face="Arial"><strong><em><font color="#00ae00"><span style="font-size: 12px">TEL: (604) 854-5840 or CELL:  778-242-5840.</span></font><span style="font-size: 12px"><font color="#ff0000">  </font><font color="#2300dc">We would also provide a very small bit of music to  fit the theme of the event. Love offering  basis.<br />
</font></span></em></strong></font><span style="font-size: 12px"><font face="Verdana, Helvetica, Arial"><br />
</font></span><font size="5"><font face="Arial"><span style="font-size: 18px"><strong>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font color="#ff00ff"><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong><u>BEFORE WE  BEGIN&#8230;<br />
</u></strong></span></font></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>Some of the items listed  below will not pertain to your situation.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>Some articles are for a  serious situation, and others not so serious.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>Quantities of items  determined as to length of emergency.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>It is advisable to START  collecting these items now.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>There might well be  other information that will come in, in which case we will also send that along  to you.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"></p>
<p></span></font><font color="#2300dc"><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong><u>MEDICAL<br />
</u></strong></span></font></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>sterile adhesive  bandages <em>(in different sizes)<br />
</em></strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>tongue depressors  (<em>for splints) </em></strong></span></font></font><font face="Times New Roman"><strong><em><font color="#ff0000"><span style="font-size: 12px">(keep scrolling  down&#8230;)<br />
</span></font></em></strong></font><span style="font-size: 12px"><font face="Verdana, Helvetica, Arial"><br />
►</font></span><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>gauze  pads<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>3-5 rolls of roller  bandages<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>safety pins  <em>(different sizes)</em></strong></span></font></font><font face="Times New Roman"><strong><span style="font-size: 12px"><br />
</span></strong></font><span style="font-size: 12px"><font face="Verdana, Helvetica, Arial"><br />
►</font></span><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>manicure scissors /  regular scissors<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>antiseptic<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>tweezers<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>Q-tips<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>thermometer<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>face  masks<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>latex gloves<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>pain  ointment<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>personal medications<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>Tylenol / Ibuprofen<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>adult &#038; children&#8217;s  </strong></span></font></font><font face="Times New Roman"><strong><span style="font-size: 12px">Aspirin<br />
</span></strong></font><span style="font-size: 12px"><font face="Verdana, Helvetica, Arial"><br />
►</font></span><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>Vitamin C +  Echinacea<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>food supplements<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>anti-allergy  medications<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>Pepto-Bismol<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>Vaseline<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>hot lemon  drinks<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>cough medicine <em>(with  plastic spoons)<br />
</em></strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>moist  towelettes<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>toilet  paper<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>paper towels &#038;  Kleenex<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>thermometer<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>wash cloth  </strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><em>(for fever)<br />
</em><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>ice packs  </strong></span></font></font><font face="Times New Roman"><strong><span style="font-size: 12px"><em>(if refrigeration)<br />
</em></span></strong></font><span style="font-size: 12px"><font face="Verdana, Helvetica, Arial"><br />
►</font></span><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>Syrup of Ipecac (to  induce vomiting if poisoned)<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>sanitary  napkins<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>masks<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>sunscreen<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>insect</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"> repellent (apple  cider vinegar for bites &#038; stings)</p>
<p>►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>baby  thermometer<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>baby  medicine<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>natural food energy  tablets<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>hot water  bottle<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>eye  drops<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>knee  supports<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>ankle  brace<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>walking  cane<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>sponges<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>iodine (purifies water  &#038; kills bacteria)<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>arnica cream for bruises  &#038; injuries<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>traumeel cream for  injuries &#038; aches<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>oregano oil for  infections<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>good pro-biotic (needing  no refrigeration)<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>cayenne pepper (cream of  packs to keep warm<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>calendula cream for  rashes &#038; itches<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>mid-wife knowledge  (&#038; cord clamp) <font color="#ff0000"><em>(keep scrolling  down&#8230;)<br />
</em></font></strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>charcoal<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>medical  book<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font color="#2300dc"><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong><u>CLOTHING for COLD  WEATHER<br />
</u></strong></span></font></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong><u>Head:</u></strong></span></font></font><font face="Times New Roman"><strong><span style="font-size: 12px"> toques / scarves /  bellaclava <em>(woolen woolen mask)<br />
</em></span></strong></font><span style="font-size: 12px"><font face="Verdana, Helvetica, Arial"><br />
</font></span><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong><u>Hands:</u></strong></span></font></font><font face="Times New Roman"><strong><span style="font-size: 12px"> gloves / mitts <em>(1  pair with battery)<br />
</em></span></strong></font><span style="font-size: 12px"><font face="Verdana, Helvetica, Arial"><br />
</font></span><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong><u>Body:</u></strong></span></font></font><font face="Times New Roman"><strong><span style="font-size: 12px"> warm underwear /  cardigan / jacket / umbrella<br />
</span></strong></font><span style="font-size: 12px"><font face="Verdana, Helvetica, Arial"><br />
</font></span><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong><u>Legs:</u></strong></span></font></font><font face="Times New Roman"><strong><span style="font-size: 12px"> <em>(gals)</em> leotards  / heavy pants – <em>(guys) </em>long johns / heavy  pants<br />
</span></strong></font><span style="font-size: 12px"><font face="Verdana, Helvetica, Arial"><br />
</font></span><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong><u>Feet:</u></strong></span></font></font><font face="Times New Roman"><strong><span style="font-size: 12px"> boots / warm socks<br />
</span></strong></font><span style="font-size: 12px"><font face="Verdana, Helvetica, Arial"><br />
</font></span><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong><em>Take energy bars, or  Niacine tablets in pocket!! Get woolens and polyesters – not cotton, as it  doesn&#8217;t dry)<br />
</em></strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"></p>
<p></span></font><font color="#2300dc"><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong><u>CLOTHING  for HOT WEATHER<br />
</u></strong></span></font></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong><u>Head:</u></strong></span></font></font><font face="Times New Roman"><strong><span style="font-size: 12px"> sport caps / brimmed  hats / kerchiefs<br />
</span></strong></font><span style="font-size: 12px"><font face="Verdana, Helvetica, Arial"><br />
</font></span><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong><u>Body:</u></strong></span></font></font><font face="Times New Roman"><strong><span style="font-size: 12px"> “T” shirts / umbrella /  underwear etc.<br />
</span></strong></font><span style="font-size: 12px"><font face="Verdana, Helvetica, Arial"><br />
</font></span><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong><u>Legs:</u></strong></span></font></font><font face="Times New Roman"><strong><span style="font-size: 12px"> shorts / cotton  pants<br />
</span></strong></font><span style="font-size: 12px"><font face="Verdana, Helvetica, Arial"><br />
</font></span><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong><u>Feet:</u></strong></span></font></font><font face="Times New Roman"><strong><span style="font-size: 12px"> &#8211; comfortable &#038;  supportive &#038; water resistant walking shoes / sandals / rubber  boots<br />
</span></strong></font><span style="font-size: 12px"><font face="Verdana, Helvetica, Arial"></p>
<p></font></span><font color="#2300dc"><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong><u>TOILETRIES [guys  /gals]<br />
</u></strong></span></font></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>anti-perspirant  deodorant (you can also use just baking soda)<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>razor blades &#038;  shaving cream<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>anti-bacterial liquid  soap<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>shampoo &#038;  conditioner<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>toothpaste /  toothbrushes<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>dental  floss<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>combs &#038;  brushes<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>barber  scissors<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>manicure  scissors<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>regular &#038; magnifying  mirror<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"></p>
<p></span></font><font color="#ff00ff"><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong><u>TOILETRIES [gals  only]<br />
</u></strong></span></font></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>cream cleanser<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>moisturizer<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>toner<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>absorbent cotton  balls<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>Kleenex<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>talcum  powder<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>nail file &#038; nail  brush<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>bobby pins <em>(large  &#038; small)<br />
</em></strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>hair  spray<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>cosmetics<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"></p>
<p></span></font><font color="#2300dc"><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong><u>TOOLS /  GENERAL EQUIPMENT<br />
</u></strong></span></font></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>plunger<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>hammer<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>wrench <em>(crescent  shaped for turning off gas main)<br />
</em></strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>pliers <em>(large &#038;  small)<br />
</em></strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>screw drivers  <em>(different sizes &#038; ends)<br />
</em></strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>bailing wire <font color="#ff0000"><em>(keep scrolling  down&#8230;)<br />
</em></font></strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>chain<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>string / twine / rope /  light wire<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>bungee cord<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>saw<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>shovel<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>short rubber  hose<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>duct  tape<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>masking  tape<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>scissors<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>giant stapler<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>nails <em>(different  types &#038; sizes)<br />
</em></strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>screws<em> (different  types/sizes)<br />
</em></strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>tacks<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>fuel cups  <em>(Sterno)<br />
</em></strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>jack  knife<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>axe<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>gardening gloves<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>heavy work gloves<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>safety helmet<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>garbage  bags<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>jumbo funnel<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>plastic  sheeting<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>hammock<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>needles <em>(different  sizes)<br />
</em></strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>threads <em>(different  colours &#038; strengths)<br />
</em></strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>wood <em>(store in  plastic cover)<br />
</em></strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>bleach<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>vinegar<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>cell  phones/batteries/chargers<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>car fuel / car window  fluid<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>battery operated radio  <em>(extra batteries)</em></strong></span></font></font><font face="Times New Roman"><strong><span style="font-size: 12px">or hand crank  radio<br />
</span></strong></font><span style="font-size: 12px"><font face="Verdana, Helvetica, Arial"><br />
►</font></span><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>candles / holders<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>matches  </strong></span></font></font><font face="Times New Roman"><strong><span style="font-size: 12px"><em>(dipped in wax &#038; in dry sealed  box)<br />
</em></span></strong></font><span style="font-size: 12px"><font face="Verdana, Helvetica, Arial"><br />
►</font></span><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>strong jumbo flashlight<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>individual flashlights<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>fly  swatters<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>netting<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>ham radio  accessibility<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>phone numbers of  family<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>phone numbers of  doctors<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>emergency phone  numbers<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>long distance phone  numbers<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>carbon monoxide  detector<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>camera &#038;  films<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>walkie-talkies<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>protecting power bar<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>fanny packs<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>passports / birth  certificates<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►“</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>J” cloths  </strong></span></font></font><font face="Times New Roman"><strong><font color="#ff0000"><span style="font-size: 12px"><em>(keep scrolling  down&#8230;)<br />
</em></span></font></strong></font><span style="font-size: 12px"><font face="Verdana, Helvetica, Arial"><br />
►</font></span><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>old  rags<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>old  towels<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>regular towels<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>tent &#038; ground  spikes<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>battery  clocks<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>good waterproof  watches<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>compass<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>money in traveller&#8217;s  checks<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>heaters<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>electric  fans<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>hand held  fans<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>sunglasses<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>regular or reading  glasses<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>contact lenses (fluids)<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>hardware emergency  kit<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>fire extinguisher (ABC  type)<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>converter<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>wood fireplace<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>charcoal<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>coal oil lamps &#038;  coal oil<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>Windex<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>tile &#038; toilet  cleanser &#038; brush<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>whistles for each  person<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>signal  flare<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>blankets / sheets /  pillows / pillow cases / plastic sheeting<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>sleeping bags for each  person<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>emergency car  kit<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>animal provisions  <em>(litter &#038; box)<br />
</em></strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>sponge mop<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong><em>coffee filters can be  used to remove sediment in water<br />
</em></strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>broom<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>baseball  bat<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>hangers<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>scotch tape  </strong></span></font></font><font face="Times New Roman"><strong><span style="font-size: 12px"><em>(&#038; refills)<br />
</em></span></strong></font><span style="font-size: 12px"><font face="Verdana, Helvetica, Arial"><br />
►</font></span><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>magnifying  glass<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>clothes  rack<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>laundry machine &#038;  hand detergent<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>laundry scrub  brush<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>bucket<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>dog leash &#038; long  rope<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>weigh scales<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>iron &#038; ironing  pad<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>plastic bags  <em>(sandwich / grocery / large)<br />
</em></strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>large trash  cans<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>zip-lock plastic bags<em>  (different sizes)<br />
</em></strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>powdered chlorinated  lime-to add to sewage to disinfect and keep away  insects.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>newspapers-to wrap  waste, garbage; also for warmth.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>heavy gloves for every  person cleaning debris<em><br />
</em></strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>ground sheet <font color="#ff0000"><em>(keep scrolling  down&#8230;)<br />
</em></font></strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>metal measuring  tape<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>cloth measuring  tape<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>garden hose-for  siphoning and fire fighting<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>guns <em>(must be  registered)<br />
</em></strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>bicycle<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>money  change<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>old fashioned wash  basins<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>old-fashioned scrubbing  board<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>clothes line &#038;  pegs<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>comfortable collapsible  chairs &#038; small stool<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>step ladder / regular  ladder<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></p>
<p align="center"><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></p>
<p><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font color="#2300dc"><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong><u>FOOD  </u></strong></span></font></font></font><font face="Times New Roman"><strong><u><span style="font-size: 12px"><em>(see Internet web sites for survival foods eg.  Gleaners – eat from freezer first)<br />
</em></span></u></strong></font><span style="font-size: 12px"><font face="Verdana, Helvetica, Arial"><br />
</font></span><font color="#2300dc"><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong><u>General  Notes:<br />
</u></strong></span></font></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>rotate food for  freshness<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>try to get only  non-perishables<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>put perishables in  sealed coffee cans<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>get some that need no  preparation or cooking or water<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>food that has long shelf  life<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>you can get  one-meal-in-a package deals<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"></p>
<p></span></font><font color="#2300dc"><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong><u>Specifics: <em>(long  shelf-life)<br />
</em></u></strong></span></font></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>water in large plastic  jugs <em>(2 qts. daily per person – 4 qts. daily in hot weather – some for  cooking)<br />
</em></strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>individual water  bottles<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>canned fruit / veggies /  fish / meat / poultry / soups / juices<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>canned / evaporated /  powdered dairy products<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>baby formula / baby  food<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>diapers<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>coffee &#038;  filters<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>tea<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>cocoa<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>white &#038; brown  sugars<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>flour<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>salt &#038; pepper<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>cheese  spreads<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>powdered soups <em>(plan  for extra water)<br />
</em></strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>packaged / boxed foods<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>crackers<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>granola  bars<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>beef  jerkies<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>peanut  butter<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>jelly<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>dried  fruit<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>honey<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>cooking oil (esp.  coconut oil)<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>olive  oil<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>trail  mix<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>nuts  </strong></span></font></font><font face="Times New Roman"><strong><font color="#ff0000"><span style="font-size: 12px"><em>(keep scrolling  down&#8230;)<br />
</em></span></font></strong></font><span style="font-size: 12px"><font face="Verdana, Helvetica, Arial"><br />
►</font></span><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>cookies<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>beans (baked, kidney,  Lima, chickpeas, lentils)<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>sweetened cereal<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>oatmeal porridge in  packets<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>canned  puddings<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>wooden grain mill and/or  pounder<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>raisins<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>salva (at Famous Foods  locally in Vancouver area)<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>seeds to sprout<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>organic wheat grass  <em>(also used to combat body odour as  deodorant)<br />
</em></strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>obtain case lots of food  that can be shared / exchanged with others<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>learn how to bake  bread<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong><em>dehydrated</em></strong></span></font></font><font face="Times New Roman"><strong><span style="font-size: 12px"> foods are better for  you than canned<br />
</span></strong></font><span style="font-size: 12px"><font face="Verdana, Helvetica, Arial"></p>
<p></font></span><font color="#2300dc"><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>THESE SURVIVAL FOOD COMPANIES BELOW ARE CANADIAN  ONLY, AS IT IS DIFFICULT TO DEAL WITH AMERICAN PRODUCE ACROSS THE BORDER. The  American contacts come right below the  Canadian.<br />
</strong></span></font></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font color="#ff0000"><font size="5"><font face="Times New Roman"><span style="font-size: 18px"><strong><u>CANADIAN SURVIVAL  SOURCES:<br />
</u></strong></span></font></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span><font color="#4f81bd"><font size="4"><span style="font-size: 14px"><u>www.anitasorganicmill.com</u>  </span></font></font><font size="4"><span style="font-size: 14px">Anita&#8217;s Organic  Grain Mill in Chilliwack &#8211; You can buy bulk bags of whole grains like wheat,  oats, spelt, kamut and rice. <font color="#4f81bd"><u>www.y2knorth.com  </u></font>Williams Lake, BC Internet store for various Emergency Preparedness  products. ie. Grain mills, oxygen absorbers, buckets, mylar bags, hand or solar  powered flashlights and radios, gravity water filters, water barrels,  books<br />
</span></font><span style="font-size: 12px"><br />
</span><font color="#4f81bd"><font size="4"><span style="font-size: 14px"><u>www.dri-harvest.com  </u></span></font></font><font size="4"><span style="font-size: 14px">Dri-Harvest  Foods, Alberta company Sells dehydrated food in 1-gallon tins sealed for  long-term food storage. They offer a 40% discount if you spend over $1000.<br />
</span></font><span style="font-size: 12px"><br />
</span><font color="#4f81bd"><font size="4"><span style="font-size: 14px"><u>www.berryhilllimited.com  </u></span></font></font><font size="4"><span style="font-size: 14px">Berry Hill  Limited, Ontario company that sells many off-the-grid  items<br />
</span></font><span style="font-size: 12px"><br />
</span><font size="4"><span style="font-size: 14px">Ie. Wood stoves, grain mills, oil lamps,  etc. <font color="#4f81bd"><u>www.cottagegardener.com </u></font>Ontario company  offering heirloom seeds. <font color="#4f81bd"><u>www.biosupply.com </u></font>Bio  Supply &#8211; Victoria, BC Grain Mills, fermentation crocks<br />
</span></font><span style="font-size: 12px"><br />
</span><font color="#4f81bd"><font size="4"><span style="font-size: 14px"><u>www.57aromas.com </u></span></font></font><font size="4"><span style="font-size: 14px">Green Valley Aromatherapy in Courtenay, BC  Highest quality therapeutic essential oils. For your natural medicine chest, to  help health problems and protect against bio-terrorism. </span></font><span style="font-size: 12px"><em>Contact Linda Meadows for recommendations &#038;  wholesale prices if placing an order of $100 or more<br />
</em><br />
<em>Email:  coconutmeadows@shaw.ca </em></span><font color="#4f81bd"><font size="4"><span style="font-size: 14px"><u>www.rufftimes.com </u></span></font></font><font size="4"><span style="font-size: 14px">Howard Ruff, author of the book  </span></font></font><font size="4"><span style="font-size: 14px"><font face="Times New Roman">&#8220;<font color="#5b5a5a"><strong><em>How to Prosper in the Coming  Bad Years in the 21st Century&#8221; </em></strong></font></font><font color="#5b5a5a"><font face="Verdana, Helvetica, Arial">Investment advice regarding gold and silver,  food storage program, online newsletter<br />
</font></font></span></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font color="#5b5a5a"><font size="4"><font face="Arial"><span style="font-size: 14px"><strong>Financial / Economic News:  </strong></span></font></font></font><strong><font color="#ff0000"><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><a href="http://economicrot.blogspot.com/">http://economicrot.blogspot.com</a> /  www.jsmineset.com /www.dollarcollapse.com<br />
</span></font></font></strong><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"></p>
<p></span><font color="#ff0000"><font size="4"><span style="font-size: 14px"><strong><em><u>AMERICAN  FOOD SUPPLIERS FOR OUR  AMERICAN  FRIENDS<br />
</u></em></strong></span></font></font><span style="font-size: 12px" /><font size="4"><span style="font-size: 14px"><strong><em>www.nitro-pak.com/Long  Storage</em></strong></span></font><span style="font-size: 12px"> </span><font size="4"><span style="font-size: 14px"><strong><em>www.mealkitsupply.com</em></strong></span></font><span style="font-size: 12px"> </span><font size="4"><span style="font-size: 14px"><strong><em>www.theoutdoorstores.com</em></strong></span></font><span style="font-size: 12px"> </span><font size="4"><span style="font-size: 14px"><strong><em>www.survivalacres.com</em></strong></span></font><span style="font-size: 12px"> </span><font size="4"><span style="font-size: 14px"><strong><em>www.purelocal.com/survival-foods</em></strong></span></font><span style="font-size: 12px"> </span><font size="4"><span style="font-size: 14px"><strong><em>www.extremesurvival.net</em></strong></span></font><span style="font-size: 12px"> </span><font size="4"><span style="font-size: 14px"><strong><em>www.bepreparedsupply.com   </em></strong></span></font></font><font size="4"><span style="font-size: 14px"><strong><em><font color="#ff0000"><font face="Times New Roman">(keep scrolling   down&#8230;)</font></font></em></strong></span></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px">  </span></font><font color="#b80047"><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong><u>DIATOMACEOUS EARTH:    AN UNDERRATED SURVIVAL TOOL</u></strong></span></font></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px">  </span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px">Many people have never even heard of diatomaceous earth,  a.k.a.  Fossil Shell Flour, while others know it only from using it in swimming   pool filters.  But if you are storing food for tough times ahead,  this handy  stuff is worth keeping around.  Diatomaceous earth (DE) is  growing in  popularity among survivalists, but almost entirely for its  utility in food  storage.  Many know that DE will kill just about any  type of critter that might  end up in your food stores, and it is safe and  tasteless when ingested by  humans. What most survivalists don&#8217;t know, is  that DE has numerous other  survival applications, from a water filtration  to use as an insecticide to an  anti-parasitic.  If you really want to  be prepared for the coming financial  disaster, do yourself a favor and  check out some of the relatively little-known  survival applications for  diatomaceous earth.  What diatomaceous earth really  is:  DE is  made from fossilized remains of diatoms, a type of hard-shelled   algae.  There are numerous commercial and industrial uses, but you  will also  find food grade diatomaceous earth that is safe &#8211; and even  beneficial &#8211; for  human digestion. <strong>Food  storage:</strong>   Simply sprinkle a bit of earth on each  two or three  inch layer of grain as you fill your bucket/container. Once the  container  is full, roll it around on the floor (or shake it if you have a  strong  back) to spread the earth around. It is excellent for killing tiny   hatchlings in your grain and is safe, tasteless, and even beneficial when   ingested by humans (as long as you aren&#8217;t guzzling it). Don&#8217;t bother  washing  it off before preparing the grain it was used on. In the worst  case scenario,  it will kill off some of the parasites in your body.  <strong>Water  filtration:</strong>   Some of you have studied up on expedient filtration systems,  and if you have,  you will find diatomaceous earth an excellent medium for  water filtration. In  fact, you will find it used in most swimming pool  filters, as it is excellent  for straining microscopic particles out of  your water. (You&#8217;ll have to do your  own research into how to make your own  filter). It can also be used to filter  wine or beer. Just remember that  food grade diatomaceous earth can be used to  filter water, but the stuff  packaged for using in your pool should NOT be used  for storing grains.  <strong>Natural  insecticide:</strong>  Diatomaceous earth kills most  insects by absorbing the  lipids (fats) from the outside of their exoskeletons,  causing them to  quickly dehydrate. Just sprinkle a bit around your foundation  to keep out  the creepy crawlies, or apply it in problem areas (garden, under  the sink,  your kid&#8217;s head, etc.). Its especially useful in dealing with  cockroaches,  slugs, snails aphids, thrips, earwigs, silverfish, ants, bedbugs,  cabbage  root flies, carrot root flies, fleas, pillbugs, and ticks. Don&#8217;t worry,   because &#8220;d&#8221; earth doesn&#8217;t do the same damage to humans, who have much,  much  more liquid in their bodies to cope with the absorption.  <strong>Anti-parasitic:</strong>    Earth can be mixed  with food in small amounts to kill worms or even parasites  in humans or  animals; and can also be added to the coat of dogs or cats (or the  head of  your child) to kill fleas, ticks, or lice. In fact, some vendors even   package it specifically for this purpose, and it has been used throughout   modern history by veterinarians in medical grade form to accomplish the  same  purpose. Some ranchers even add it to livestock feed to help produce  healthier,  parasite-free livestock. <strong>Abrasive:</strong>   Diatomaceous earth  is mildly  abrasive, and can be added to homemade toothpastes or soaps to  aid in cleansing  teeth, dishes, or other surfaces. <strong>Liquid  absorber:</strong>   It is also unduly  useful as an alternative to cat  litter or to clean up spills &#8211; and is even  recommended by the Center for  Disease Control to clean up toxic liquids. There  are however a couple of  considerations you should keep in mind when working  with diatomaceous  earth. Because it absorbs liquids, it can be mildly  irritating if you end  up breathing in a lot of its dust. Use a mask if you plan  on being messy.  Also, diatomaceous earth will often kill &#8220;good&#8221; insects like  bees and  ladybugs, so use it conscientiously. Lastly, not all diatomaceous  earth is  considered food grade, so please don&#8217;t go buying just any earth and   dumping it in your food. <em><a href="http://www.survival360.net/BlogArchives/DiatomaceousEarth.html">http://www.survival360.net/BlogArchives/DiatomaceousEarth.html</a>  </em><font color="#ff00ff"><strong>ONLY BUY  <u>FOOD-GRADE</u>  DE</strong> </font>&#8211; Either   Perma-Guard (USA) or Red Lake Earth (Kamloops, BC)  <font color="#ff00ff"><strong>NEVER  EVER</strong> <strong>BUY</strong> </font>Diatomaceous Earth meant for   insecticides or swimming pool filters. Red Lake Earth can be bought at  Otter  Co-Op (Aldergrove), or The Mill Store (Chilliwack) in 20kg bags Red  Lake Earth  is 65% DE &#038; 35% montmorillonite clay (calcium bentonite)  <font color="#ff0000"><strong><em>(keep scrolling   down&#8230;)</em></strong></font></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px">  </span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>Other websites  about DE: </strong>May fight Bird Flu,  E-Coli, etc       <a href="http://p-g.com.tw/E_Bird_Flu.htm">http://p-g.com.tw/E_Bird_Flu.htm</a><br />
General  Info:   www.diatomitecanada.com<br />
Using DE to detoxify heavy metals:    <a href="http://mercola.fileburst.com/PDF/ToxicMetals.pdf">http://mercola.fileburst.com/PDF/ToxicMetals.pdf</a></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"></p>
<p></span></font><font color="#2300dc"><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong><u>FOOD EQUIPMENT<br />
</u></strong></span></font></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px">►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>can opener &#038;  puncher<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>Tupperware <em>(different  sizes)<br />
</em></strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>funnels <em>(different  sizes)<br />
</em></strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>servers<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>coffee  filters<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>tea  sieve<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>colander<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>dish towels<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>hot  pads<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>oven  mitts<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>pot  holders<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>gas grill<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>pots &#038; pans &#038;  lids<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>cooking utensils (spoons  / forks / masher / spaghetti spoon / manual whipper / spatulas / meat pounder  etc.)<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>stainless steel bowls  <em>(different sizes)<br />
</em></strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>knives</strong></span></font></font><font face="Times New Roman"><strong><span style="font-size: 12px"><em> (paring / bread /  butcher / cleaver)<br />
</em></span></strong></font><span style="font-size: 12px"><font face="Verdana, Helvetica, Arial"><br />
►</font></span><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>tea  kettle<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>juicer<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>fruit desiccator<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>fire starter  fluid<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>gas for grill<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>tongs<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>foil pans <em>(different  sizes)</em></strong></span></font></font><font face="Times New Roman"><strong><span style="font-size: 12px"><br />
</span></strong></font><span style="font-size: 12px"><font face="Verdana, Helvetica, Arial"><br />
►</font></span><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>plastic bags (sandwich /  grocery / jumbo)<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>hand dish  detergent<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>dish rack &#038;  board<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>dish  cloths<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>table crumbs pan &#038;  brush<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>seran wrap<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>plastic cold cups<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>styro hot  cups<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>plastic knives, forks,  spoons<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>plastic plates <em>(small  &#038; large)<br />
</em></strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>bread  board<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>utility  knife<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>sieve<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>ziplock plastic bags<em>  (different sizes)<br />
</em></strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>wooden grain mill and/or  grain pounder<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"></p>
<p></span></font></p>
<p align="center"><font color="#ff0000"><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong><em>(keep scrolling  down&#8230;) </em></strong></span></font></font></font></p>
<p><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></p>
<p align="center"><font color="#ff0000"><font size="5"><font face="Times New Roman"><span style="font-size: 18px"><strong><u>Living On the Lord’s  Land</u></strong></span></font></font></font><font face="Times New Roman"><strong><u><span style="font-size: 12px"> </span></u></strong><font size="4"><span style="font-size: 14px">By Rayana McCrae (March 2009) </span></font></font></p>
<p><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px">All through the Bible, the  Creator of Heaven and Earth has provided for His people. At the time of the  Creation of man, the Creator had a garden with water, living trees, and living  herbs, which were to be used for food. Later, He even provided meat to eat.  Abraham’s wife, Hagar, and mother of Ishmael, was dying in the desert, yet the  Lord provided water. Elijah was fed by the ravens. David and his men ate the  show bread. During the 40 years in the wilderness, the children of Israel drank  water from the rocks, ate manna and quail, and even their clothes and shoes did  not wear out in forty years! Jonah survived in the belly of a whale! <strong>We are  all born for such a time as this. </strong>I believe we are here on earth at the  right time, and whatever disasters are coming, (and they <strong><em>are</em></strong>  coming) the Lord will provide for His people. I think of the countries where the  water is so polluted we would not survive for a day, yet the locals live on  garbage dumps, toxic waste, and highly polluted water. By the grace of God, and  according to His will, they survive, and even bear children who live the same  life style. It is amazing! It is man’s greed that has destroyed so much of our  Lord’s air, water, food, and soil, as He provided enough for everyone. I also  believe it is the same greed that has caused so many illnesses, poverty, and  will bring disasters or plagues. It is also a miracle to think of a tiny egg,  that has everything to grow into a baby an adult, or an acorn or a mustard seed  that has all it needs to grow into a huge tree. I give thanks and marvel at the  Lord&#8217;s blessings and His Creations. He is the Living Bread and the Living Water.  As I look out my window, and walk around my small organic farm, I am deeply  grateful to the Creator. I marvel as the birds of the air, squirrels, rabbits,  deer, mice, rats, frogs, worms, and insects, all are provided for. Lord forgive  me when I even complain as some of them feast on the luscious fruit and  vegetables I have worked so hard to grow. It is YOUR LAND, LORD and it is YOUR  FOOD and you say in Your Word you will feed your creations. The birds and  squirrels always know when the nuts are perfect to eat and store. Of course, the  bird pick the biggest and best cherries, berries, grapes, and the wasps are pros  at the best apples on the trees. I learned to be grateful for what is left for  my family and me. As challenging as it is to grow organically and harvest here  in BC, it is also so rewarding. I believe, that in the future, the true gold  will be the Lord’s “<strong>SEEDS” </strong>that are not hybrids, but His living foods and  herbs! What is missing in the average diet is the lack of enzymes, minerals, and  the use of greens. And yet as you look around, the Lord makes this area so green  with His Living Food. In the spring comes the abundance of <strong>LIVING HERBS</strong>,  filled with nutrients and natural chlorophyll &#8211; <strong>all from the Lord. </strong>The  very hardy weed<strong>, </strong>the <strong>dandelion, </strong>can be harvested<strong>.</strong> The early  spring leaves can be eaten in salads, or made into green drinks. The beautiful  yellow blossoms the children and I have gathered and made into delicious syrup.  Some people even make wine from the dandelions. The root is dried and used for  cleansing the blood and the liver. There is <strong>chickweed, lambs quarter, sorrel,  plantain, stinging nettles &#8211; </strong>all so nourishing &#8211; and can be used for teas,  salads, or soups. The high mineral count in the <strong>red and white clover </strong>is  good for cleansing the blood and for healing. White clover helps the nerves.  <strong>Feverfew</strong> grows like weeds, and is used for headaches. <strong>Chamomile</strong> is  good for a nervous stomach. The wild <strong>mullein is </strong>good for swelling and  skin conditions, the precious pods filled with oil that can be used also for the  skin, and as an oil for the ears. <strong>Calendula </strong>is<strong> </strong>a popular garden  flower, and is made into an amazing healing cream. The <strong>burdock root  </strong>cleanses and heals the liver. The huge <strong>hawthorn</strong> trees, with beautiful  red berries, are so good for the heart and the circulation. (Unfortunately,  <em>my</em> tree is too close to the road, so I have transplanted some to the back  of the property.) <strong>Juniper berries</strong> can be used with caution as a diuretic,  or for the urinary antiseptic. <strong>Anyone can grow the common herbs in pots in a  window box, or a porch – eg. parsley, oregano, basil, chives, rosemary,  lavender, thyme, sage, marjoram, catnip, lemon balm, and peppermint.</strong>Try some  <strong>nasturtium flowers </strong>in a salad, or use the seeds for a peppery taste. In  my yard I also have sage, lemon balm, lavender, loveage, wormwood, comfrey,  garlic, oregano, peppermint, and winter rosemary, These herbs can all be used  fresh or dried &#8211; for cooking, teas, and medicine. <font color="#ff0000"><strong><em>(keep scrolling  down&#8230;)<br />
</em></strong></font></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>The Lord also provides  the WILD BERRIES. </strong>salmon berries, blueberries, huckleberries, Saskatoon  berries, black berries, strawberries, raspberries, (I am not certain if the  medicinal elderberries grow here.) There is also Oregon Grape, and rose hips  loaded with Vitamin C. There are so many herbs, barks, flowers, that can be used  as food and for medicine. The Lord God knows them all &#8211; He created them for our  use and benefit. Our God is an awesome God and greatly to be praised. We are so  grateful for Our Lord’s love, His mercy, His grace, and His abundance. There is  a time and a season for all things. “Listen“ to His will. He gave us His  comforter, the Holy Spirit, to guide and protect.<br />
</span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></p>
<p align="center"><font size="4"><font face="Times New Roman"><span style="font-size: 14px">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</span></font></font><font face="Times New Roman"><font color="#ff0000"><span style="font-size: 12px"><strong><u>Nutrients and Food</u></strong></span></font><span style="font-size: 12px"><strong><u> </u></strong><u>by Rayana McCrae </u></span></font></p>
<p><span style="font-size: 12px"><font face="Verdana, Helvetica, Arial"><br />
</font></span><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>The body needs <u>greens  and enzymes </u>to stay healthy. Sprouts take very little water, but are very  high in nutrients. The water to rinse the sprouts can be used for drinking or  cooking. I grow sprouts in a jar with a lid with holes for easy rinsing. Organic  is best. Grains to Sprout &#8211; </strong>whole alfalfa, wheat, kamut, spelt, rye, flax. &#8211;  <strong>Vegetables to sprout &#8211; </strong>broccoli, clover, onions, radish &#8211; <strong>Organic  whole grains &#8211; </strong>wheat, spelt, kamut quinoa, steel cut oats brown rice, flax.  I store some in jars with tight fitting lids. <strong>Herbs and Spices &#8211; </strong>organic  granulated onions, garlic, cumin, <strong>cayenne, dried parsley, oregano, basil,  dill, rosemary, cinnamon, cloves, ginger, seaweeds</strong>&#8212; herbs you use in your  own kitchen, <em>just keep the jars full. </em><strong>Herb teas &#8212; </strong>I always keep a  few boxes of medicinal teas (cough and cold, elderberry, digestive, sleeping,  kidney and liver teas as well as drinking teas rooibus, pau d’arco, peppermint,  ginger, green tea) <strong>Canned Organic Beans</strong> &#8211; garbanzo, pinto, kidney beans,  black beans, lima beans, as already in water, and do not need cooking. Also some  <strong><u>dried beans for soups.</u>Canned organic soups &#8211; </strong>as these have some  water. Have extra cans that you are using &#038; date and rotate (choose  vegetable, chicken noodles, rice, barley) <strong>Organic canned vegetables with  water – </strong>diced<strong> </strong>tomatoes, green beans, carrots, spinach. <strong>Canned  organic fruits &#8211; </strong>in their own juices, as fluids with natural sugars.  <strong>Canned fish -</strong> tuna, salmon, sardines, herring, mackerel. <strong>Extra Virgin  Olive oil &#8211; </strong>as it keeps for a very long time. Lots of Omega 3. <strong>Organic  whole grain crackers, rye crisps, rice cakes. Dried Organic fruit &#8211; </strong>apples,  apricots, prunes, raisins, figs. <strong>Organic Seeds and Nuts &#8211; </strong>keep them on  hand in the fridge.  <strong>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font color="#2300dc"><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong><u>PERSONAL<br />
</u></strong></span></font></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>Bible<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>books<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>large notepad &#038;  pens<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>magazines<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>precious  photos<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>wallet<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>passport / birth  certificate<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></p>
<p align="center"><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></p>
<p><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font color="#2300dc"><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong><u>OFFICE<br />
</u></strong></span></font></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>laptop computer /  printer /disks / monitor<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>pens/paper/markers  /highlighters <em>(different colours &#038;  sizes)</em></strong></span></font></font><font face="Times New Roman"><strong><span style="font-size: 12px"><br />
</span></strong></font><span style="font-size: 12px"><font face="Verdana, Helvetica, Arial"><br />
►</font></span><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>stapler &#038; staples<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>paper clips  <em>(different sizes) </em></strong></span></font></font><font face="Times New Roman"><strong><em><font color="#ff0000"><span style="font-size: 12px">(keep scrolling  down&#8230;)<br />
</span></font></em></strong></font><span style="font-size: 12px"><font face="Verdana, Helvetica, Arial"><br />
►</font></span><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>clipboard &#038; paper<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>ruler<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"></p>
<p></span></font><font color="#2300dc"><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong><u>MISCELLANEOUS<br />
</u></strong></span></font></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>be prepared that you  might have to destroy your cell phones<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>agree with loved ones on  meeting place<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>safe exits from home  &#038; neighbourhood<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>designated person to  pick up kids should you be unavailable<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>contact persons close-by  &#038; out-of-town<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>heath  information<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>place for pet to  stay<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>risks in your  region<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>location of fire  extinguisher, water valve, electrical box, gas valve, floor  drain<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>start learning to be  frugal NOW! (cautious in your expenditures, limit  waste)<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>figure out where you  will store valuable jewelery/money/etc.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>Save gold and silver  bullion<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"></p>
<p></span></font><font color="#2300dc"><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong><u>FOREST  SURVIVAL<br />
</u></strong></span></font></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>don&#8217;t panic &#038; stay  calm<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>think positive  thoughts<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>pray<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>use cell phone if  possible<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>avoid caffeine or  anything that causes dehydration<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>go sparingly with food /  water / supplies<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>boil new water<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>if hot, save body fluids  &#038; go slowly, stay in shade<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>if cold, make bed from  leaves &#038; pine needles<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>find weapon (sharp stick  or club)<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>make a note of all your  equipment<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>make a signal &#038; show  that you have been at that place<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>beforehand take extra  clothes / food /water / first aid kit<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>if stab wound, apply  pressure and find as clean a cloth as you can and tie tightly over wound.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
►</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>If snow, make snow shoes  from tree branches &#038; string<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"></p>
<p></span></font><font color="#ff00ff"><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong><u>DESERT  SURVIVALS</u></strong></span></font></font></font><font face="Times New Roman"><strong><span style="font-size: 12px"> (as deserts are not  found in our area, we didn&#8217;t comment about that. You may Google that up on the  Internet.)<br />
</span></strong></font><span style="font-size: 12px"><font face="Verdana, Helvetica, Arial"><br />
</font></span><font color="#2300dc"><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong><u>EMERGENCY CAR  KIT</u></strong></span></font></font></font><font face="Times New Roman"><strong><u><span style="font-size: 12px"> <font color="#ff0000"><em>Keep it in the vehicle:<br />
</em></font></span></u></strong></font><span style="font-size: 12px"><font face="Verdana, Helvetica, Arial"><br />
</font></span><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>1) food – that won&#8217;t  spoil, such as energy bars<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>2) water – in plastic  bottles so they won&#8217;t break if frozen <em>(change every six months)<br />
</em></strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>3) blanket<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>4) extra clothing and  shoes<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>5) First Aid kit – with  seatbelt cutter<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>6) small shovel, scraper  and snow brush<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>7) candle in a deep can  and matches<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong> <img src='http://www.christiansovercoming.com/wp-includes/images/smilies/icon_cool.gif' alt='8)' class='wp-smiley' /> wind–up  flashlight<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>9) whistle<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>10) road maps<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>11) copy of your  emergency plan and personal documents <font color="#ff0000"><em>(keep scrolling  down&#8230;)<br />
</em></font></strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>12) cell phone &#038;  charger<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>13) notepad, pen, large  marker,<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>14) duct tape, masking  tape<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>15)  sunglasses<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>16) foil window  shield<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>17)  compass<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>18) de-icer<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font color="#ff0000"><font size="5"><font face="Times New Roman"><span style="font-size: 18px"><strong><em><u>Also keep inside  your car trunk:<br />
</u></em></strong></span></font></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>1) sand, salt or cat  litter (non clumping)<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>2) antifreeze/windshield  washer fluid<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>3) tow rope<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>4) jumper  cables<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>5) fire extinguisher<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>6) warning light or road  flares<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>7) tire change  equipment<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong> <img src='http://www.christiansovercoming.com/wp-includes/images/smilies/icon_cool.gif' alt='8)' class='wp-smiley' /> small collapsible  stool<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>9) “U”  pillow<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"></p>
<p></span></font><font color="#2300dc"><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong><u>MAKING A  FIRE<br />
</u></strong></span></font></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>Find some type of glass  or shiny rocks.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>1) Put in the sun, &#038;  while holding it, make a pile of grass and dry birch wood.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>2) Concentrate the light  on the pile of leaves and wood until a flame arises.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>3) With two rocks of the  same kind, smack them together.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>4) If sparks don’t  erupt, try different types of rocks until you get sparks.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>5) When you do, aim the  sparks down on the pile of leaves and wood &#8211; eventually you will get fire.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>6)These are the easy  ways to get fire. If you can carry matches, use them wisely.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"></p>
<p></span></font><font color="#ff00ff"><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong><u>EARTHQUAKES<br />
</u></strong></span></font></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font color="#ff00ff"><font size="5"><font face="Times New Roman"><span style="font-size: 18px"><strong><u>Before an  earthquake:<br />
</u></strong></span></font></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>1.  </strong></span></font></font><font face="Times New Roman"><strong><span style="font-size: 12px">Have an earthquake survival kit on hand.<br />
</span></strong></font><span style="font-size: 12px"><font face="Verdana, Helvetica, Arial"><br />
</font></span><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>2.  </strong></span></font></font><font face="Times New Roman"><strong><span style="font-size: 12px">Plan family emergency procedures, and make plans for  reuniting your family.<br />
</span></strong></font><span style="font-size: 12px"><font face="Verdana, Helvetica, Arial"><br />
</font></span><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>3.  </strong></span></font></font><font face="Times New Roman"><strong><span style="font-size: 12px">Know emergency telephone numbers (doctor, hospital,  police, 911, etc.)<br />
</span></strong></font><span style="font-size: 12px"><font face="Verdana, Helvetica, Arial"><br />
</font></span><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>4) Anchor heavy objects  to walls (bookcases, wall units, mirrors, cabinets,  etc.)<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>5) Teach family members  how to turn off water &#038; electricity<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>6) Clearly label the  on-off positions for the water, electricity, and gas.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>7) If natural gas:  tie/tape appropriate wrench on/near pipe, to turn off gas, if necessary.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong> <img src='http://www.christiansovercoming.com/wp-includes/images/smilies/icon_cool.gif' alt='8)' class='wp-smiley' /> Repair loose roof  shingles.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>9) Tie water heater to  studs along with other heavy appliances (stove, washer, dryer), esp. those that  could break gas or water lines if they shift or topple.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>10) Keep heavy items on  lower shelves.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>11) Never place heavy  objects over beds, and keep heavy objects lower than head height of shortest  member of family.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>12) Affix mirrors,  paintings and other hanging objects securely.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>13) Locate beds and  chairs away from chimneys and windows.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>14) Closed curtains and  blinds will help stop broken window glass from falling on beds.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>15) Put anti-skid pads  under TVs, computers/ other small appliances, or secure with Velcro or  replacement. </strong></span></font></font><font face="Times New Roman"><strong><font color="#ff0000"><span style="font-size: 12px"><em>(keep scrolling  down&#8230;)<br />
</em></span></font></strong></font><span style="font-size: 12px"><font face="Verdana, Helvetica, Arial"><br />
</font></span><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>16) Use child-proof or  safety latches on cupboards to stop from spilling out.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>17) Keep flammable items  and household chemicals away from heat and where they are less likely to spill.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>18) Consult a  professional to find out additional ways you can protect your home, such as  bolting the house to its foundation and other structural mitigation techniques.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>19) If you live in an  apartment block or a multi-story building, work with your building manager or  condominium board to decide how best to &#8220;quake-safe&#8221; your unit.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>20) Seek advice from  professionals (building engineers, emergency preparedness authorities) if you  are unsure about what to do.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>21) If you live in a  mobile home, you can leave the wheels on the mobile home to limit its fall. Or,  you can install a structural bracing system to reduce the chance of your unit  falling off its supports.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>22) Ensure the awning on  your home is securely supported and fastened to the unit.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>23) For information on  the best way to brace your unit, contact your local mobile home dealer or a  mobile home owner&#8217;s association.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font color="#ff00ff"><font size="6"><font face="Times New Roman"><span style="font-size: 24px"><strong><u>Safety Tips for  Earthquakes:<br />
</u></strong></span></font></font></font></p>
<ul>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>Don&#8217;t shut off the gas unless there is a leak or a  fire. If the gas  is turned off, it must be turned on again by a qualified  tradespersons.   </strong></span></font></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>Discuss earthquake  insurance with your insurance  broker. Check your coverage – it could affect  your financial ability to recover  losses after an earthquake.<br />
</strong></span></font></font></li>
</ul>
<p><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font color="#ff00ff"><font size="6"><font face="Times New Roman"><span style="font-size: 24px"><strong><u>During An  Earthquake:<br />
</u></strong></span></font></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font color="#ff00ff"><font size="5"><font face="Times New Roman"><span style="font-size: 18px"><strong><u>Small or Moderate  Earthquakes:<br />
</u></strong></span></font></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>1) last only a few  seconds with no emergency risk.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>2) ceiling lights  move<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>3) objects rattle.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>4) slight quiver under  feet if outside.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>5) May be a loud bang,  then shaking.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font color="#ff00ff"><font size="5"><font face="Times New Roman"><span style="font-size: 18px"><strong><u>Large  Earthquakes:<br />
</u></strong></span></font></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>1) last several minutes<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>2) lead to disaster if  near dense population, or magnitude large enough for region.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>3) ground or floor moves  violently.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>4) rolling motion.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>5) buildings sway.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>6) roaring noise.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>7) dizziness occurs,<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong> <img src='http://www.christiansovercoming.com/wp-includes/images/smilies/icon_cool.gif' alt='8)' class='wp-smiley' /> difficulty walking.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>9) furniture &#038;  objects fall &#038; slide. </strong></span></font></font><font face="Times New Roman"><strong><font color="#ff0000"><span style="font-size: 12px"><em>(keep scrolling  down&#8230;)<br />
</em></span></font></strong></font><span style="font-size: 12px"><font face="Verdana, Helvetica, Arial"><br />
</font></span><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>10) fixtures &#038;  ceiling panels fall.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>11) windows  break.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>12) fire  alarms/sprinkling systems activate.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>13) power goes  off.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font color="#ff0000"><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong><u>NOW  WHAT??</u></strong></span></font></font><font face="Times New Roman"><strong><span style="font-size: 12px"><br />
</span></strong></font></font><span style="font-size: 12px"><font face="Verdana, Helvetica, Arial"><br />
</font></span><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>1. Stay calm – take  cover pronto!<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>2. If inside, stand in  doorway, or crouch under a desk or table, well away from windows or glass  dividers.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>3. Cover head &#038;  torso<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>4. Hold onto object you  are under so you remain covered<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>5. If you cannot locate  something strong, or if in hallway, flatten yourself or crouch against interior  wall<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>6. If in shopping mall,  go to nearest store<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>7. Stay away from  windows &#038; shelves with heavy objects<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>8. If in school, get  under desk or table and hold on – face away from  windows<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>9. If in wheelchair,  lock wheels &#038; protect back of head &#038; neck<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>10. If outside, STAY  outside.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>11. Stand away from  buildings, trees, telephones and electrical lines. Go into open  area.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>12. If in crowded area,  take cover where it is safe.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>13. If you are in a  vehicle<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>14. Pull over to safe  place – keep roads clear for rescue units<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>15. Avoid bridges,  underpasses, overpasses, buildings, or anything that can  collapse<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>on car &#038; stay inside  car<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>16. Listen to car radio  for instructions<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>17. Don&#8217;t attempt to get  out of car if downed power lines are across road. Wait to be  rescued.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>18. Place a help sign in  your window if you need it<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>19. If on a bus, stay in  seat<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>20. Take cover in  protected place<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>21. If no cover, crouch  &#038; protect head from falling debris<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>22. Doorways &#038; doors  may slam shut &#038; cause injuries as well as windows &#038; other things<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>23. If you are in an  elevator, hit button for every floor &#038; get out as soon as  possible<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>24. If encountering  downed power lines, stay at least 10m away to avoid  injury<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>25. In coastline,  earthquakes can trigger large tidal waves.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>26. If on road, drive  from underpasses &#038; overpasses; stop in safe area; stay in  car.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"></p>
<p></span></font><font color="#ff00ff"><font size="5"><font face="Times New Roman"><span style="font-size: 18px"><strong><u>After An  Earthquake:<br />
</u></strong></span></font></font></font></p>
<ol>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>Prepare for aftershocks. </strong></span></font></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>Listen to radio or TV for instructions.  </strong></span></font></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>Place phone receivers back in cradles &#038; only make  emergency  calls. </strong></span></font></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>Put on sturdy shoes &#038; protective clothing.  </strong></span></font></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>Check home for structural damage &#038; other   hazards. </strong></span></font></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>If home unsafe, do not re-enter.  </strong></span></font></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>If you have to evacuate home, take emergency kit  &#038; other  essentials. </strong></span></font></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>Post message in clear view where you are.  </strong></span></font></font><font face="Times New Roman"><strong><font color="#ff0000"><span style="font-size: 12px"><em>(keep scrolling  down&#8230;)  </em></span></font></strong></font></li>
<li><span style="font-size: 12px"><font face="Verdana, Helvetica, Arial" /></span></li>
<li><span style="font-size: 12px"><font face="Verdana, Helvetica, Arial" /></span></li>
<li><span style="font-size: 12px"><font face="Verdana, Helvetica, Arial" /></span></li>
<li><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>Do not waste food, water, supplies.  </strong></span></font></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>Do not light matches or turn on light switches till  sure no gas  leaks or flammable liquids spilled. </strong></span></font></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>Use flashlight to check utilities &#038; do not shut  off unless  damaged. Leaking gas will smell. </strong></span></font></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>If tap water is still available immediately after the  earthquake,  fill a bathtub and other containers in case the supply gets cut  off. If there  is no running water, remember that you may have water available  in a hot water  tank (make sure water is not hot before touching it) and toilet  reservoir (not  the bowl). </strong></span></font></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>Do not flush toilets if you suspect sewer lines are  broken.   </strong></span></font></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>Carefully clean up any spilled hazardous materials.    </strong></span></font></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>Wear proper hand and eye protection.  </strong></span></font></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>Check on your neighbours after looking after members  of your own  household. </strong></span></font></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>Organize rescue measures if people are trapped or  call for emergency  assistance if you cannot safely help them.  </strong></span></font></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>If you have pets, try to find and comfort them. If  you have to  evacuate, take them to a pre-identified pet-friendly shelter.    </strong></span></font></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>Place a HELP sign in your window if you need  assistance.   </strong></span></font></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>Beware of secondary effects. Although ground shaking  is the major  source of earthquake damage, secondary effects can also be very  destructive.  These include landslides, saturated sandy soils becoming soft  and  unstable, flooding of low-lying areas and tsunamis washing over coastlines.  </strong></span></font></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>Check for injuries &#8211; provide first aid.  </strong></span></font></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>Check for safety &#8211; check for gas, water, sewage   breaks; </strong></span></font></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>Check for downed power lines and shorts;  </strong></span></font></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>Turn off appropriate utilities.  </strong></span></font></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>Check for building damage and potential problems  during aftershocks.   </strong></span></font></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>Clean up dangerous spills. </strong></span></font></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>Wear supportive shoes. </strong></span></font></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>Turn on radio and listen for instructions from public  safety  agencies. </strong></span></font></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px" /></font></li>
<li><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>Use telephone for emergencies only.<br />
</strong></span></font></font></li>
</ol>
<p><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font color="#ff00ff"><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong><u>EARTHQUAKE SURVIVAL  SUPPLIES:<br />
</u></strong></span></font></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>(same as before)<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>Cooking: (same as  before)<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"></p>
<p></span></font><font color="#ff00ff"><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong><u>EARTHQUAKE SANITATION:  </u></strong></span></font></font></font><font face="Times New Roman"><strong><u><span style="font-size: 12px">keep hands clean<br />
</span></u></strong></font><span style="font-size: 12px"><font face="Verdana, Helvetica, Arial"><br />
</font></span><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>Set completely dry  clothes aside<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>Your emergency supplies  should be adequate for at least 72 hours (3 days).<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>A 10-day supply of  water, food, and medicine is recommended.<br />
</strong></span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font color="#ff0000"><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong><u>WHAT TO DO  IF&#8230;.<br />
</u></strong></span></font></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"></p>
<p></span></font><font color="#ff0000"><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong><u>A  BOMB</u></strong></span></font></font></font><font face="Times New Roman"><strong><u><span style="font-size: 12px"> </span></u><span style="font-size: 12px"><a href="http://www.ki4u.com/guide.htm">http://www.ki4u.com/guide.htm</a><br />
</span></strong></font><span style="font-size: 12px"><font face="Verdana, Helvetica, Arial"></p>
<p></font></span><font color="#ff0000"><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong><u>CHEMICAL WARFARE  ATTACK</u></strong></span></font></font></font><font face="Times New Roman"><strong><u><span style="font-size: 12px"> </span></u><span style="font-size: 12px"><font color="#2300dc"><a href="http://www.fema.gov/kids/nse/biological.htm">http://www.fema.gov/kids/nse/biological.htm</a><br />
</font></span></strong></font><span style="font-size: 12px"><font face="Verdana, Helvetica, Arial"><br />
</font></span><font color="#ff0000"><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong><em>(keep  scrolling down&#8230;)<br />
</em></strong></span></font></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font color="#b80047"><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong><em><u>BE ON THE ALERT  FOR TERRORISTS!!<br />
</u></em></strong></span></font></font></font></p>
<ul><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font color="#00ae00"><font size="5"><font face="Times New Roman"><span style="font-size: 18px"><strong><u>Terrorist   Surveillance</u></strong></span></font></font></font><font face="Times New Roman"><strong><u><span style="font-size: 12px"> <font color="#2300dc"><a href="http://danger.mongabay.com/terror.htm">http://danger.mongabay.com/terror.htm</a><br />
</font></span></u></strong></font></ul>
<p><span style="font-size: 12px"><font face="Verdana, Helvetica, Arial"><br />
</font></span><font size="4"><font face="Times New Roman"><span style="font-size: 14px">Terrorists may shadow an  intended victim at length and with infinite patience before an actual abduction  or assassination is attempted. Initial surveillance efforts may be clumsy and  could be spotted by an alert target. In most cases, more than one individual is  a likely candidate for the terrorist act. Usually the choice is based on the  probability of success. In one documented instance, both an American and another  country&#8217;s representative were under surveillance. Though the American was the  first choice of the terrorists, their surveillance showed that it would be more  difficult to kidnap him. Consequently, the other individual was abducted and  spent a long period in captivity. Precise risks of surveillance and popular  local tactics can be explained by your company&#8217;s security representative.<br />
</span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px">However, you must also  learn to cultivate a &#8220;sixth sense&#8221; about your surroundings. Know what is normal  in your neighborhood and along your commute routes, especially at choke points.  If you know what is ordinary, you will notice anything extraordinary—people who  are in the wrong place or dressed inappropriately, or cars parked in strange  locations. Be particularly observant whenever you leave your home or office.  Look up and down the street for suspicious vehicles, motorcycles, mopeds, etc.  Note people near your home who appear to be repair personnel, utility crew  teams, even peddlers. Ask yourself if they appear genuine. Become familiar with  vehicle makes and models; learn to memorize license numbers. Determine if a  pattern is developing with specific vehicles. See if cars suddenly pull out of  parking places or side streets when you pass. Cars with extra mirrors or large  mirrors are suspicious. Be aware of the types of surveillance: stationary (at  residence, along route, at work); following (on foot, by car); monitoring (of  telephone, mail); searching (of luggage, personal effects, even trash); and  eavesdropping (electronic and personal). An elaborate system involving several  people and cars might be used. Make their job tougher by not being predictable.  Eat at different times and places. Stagger professional and social activities;  do not play tennis &#8220;every Wednesday at three,&#8221; for example. Know the choke  points on your routes and be aware of other vehicles, vans, or motorcycles as  you enter those bottleneck areas. Search out safe havens that you can pull into  along the route. Drive with windows rolled up to within 2 inches of the top and  lock all doors. Report any suspicious activity promptly to law enforcement.  Avoid using unlicensed cabs or cabs that appear out of nowhere. Do not permit  taxi drivers to deviate from desired route. Be circumspect with members of the  press, as terrorists often pose as journalists. Do not submit to interviews or  allow photographs to be made in or of your home. Always speak guardedly and  caution children to do the same.<br />
</span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px">Never discuss travel or  business plans within hearing of servants. Surveillants consider children and  servants to be a prime source of information. Always assume that your telephone  is tapped. In elevators, watch for anyone who waits for you to select your  floor, then pushes a button for the one just above or below yours. If you become  aware of surveillance, do not let those watching you know you are onto them. And  certainly never confront them. Immediately notify your appropriate company  representative. Memorize emergency numbers, and carry change for phone calls.  &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br />
</span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font color="#b80047"><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong><u>SPIRITUAL/EMOTIONAL/MENTAL HEALTH BEFORE &#038;  DURING HARD TIMES:<br />
</u></strong></span></font></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px">never neglect your daily  Quiet Times – stay in fellowship – pray/care for one another – learn to live  sacrificially – memorize scripture – exercise your faith &#8211; be filled with hope  &#038; stay positive – rule your feelings/emotions – take time out – shore up on  the Sabbath &#8211; confront fears &#038; anxieties – have sense of humour – avoid  dangerous addictions – take daily nap &#8211; find support of trustworthy friends –  prayer support – eat nutritious food – exercise &#8211; proclaim Bible verses out loud  daily that pertain to your mental/emotional instability, not silly platitudes) –  encourage yourself, as well as others – be real – do not give in to deception –  <font color="#2300dc">sink your roots deep into solid Biblical faith  –</font></span></font></font><font face="Times New Roman"><font color="#00ae00"><span style="font-size: 12px"><strong> </strong></span></font><span style="font-size: 12px"><strong><font color="#ff0000"><em>(keep scrolling  down&#8230;)</em></font></strong><br />
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<p align="center"><font color="#ff0000"><font size="6"><font face="Times New Roman"><span style="font-size: 24px"><strong><em>Remember that God is  in control of our lives, </em></strong></span></font></font></font></p>
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<p align="center"><font color="#ff0000"><font size="6"><font face="Times New Roman"><span style="font-size: 24px"><strong><em>and He is infinitely  more powerful </em></strong></span></font></font></font></p>
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<p align="center"><font color="#ff0000"><font size="6"><font face="Times New Roman"><span style="font-size: 24px"><strong><em>than anything the  enemy can do to us!!! </em></strong></span></font></font></font></p>
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<p align="center"><font color="#2300dc"><font size="6"><font face="Times New Roman"><span style="font-size: 24px"><strong><em>If disaster does  come, </em></strong></span></font></font></font></p>
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<p align="center"><font color="#2300dc"><font size="6"><font face="Times New Roman"><span style="font-size: 24px"><strong><em>we will have the  opportunity </em></strong></span></font></font></font></p>
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<p align="center"><font color="#2300dc"><font size="6"><font face="Times New Roman"><span style="font-size: 24px"><strong><em>to know the Lord in a  deeper way </em></strong></span></font></font></font></p>
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<p align="center"><font color="#2300dc"><font size="6"><font face="Times New Roman"><span style="font-size: 24px"><strong><em>than we have ever  known Him before</em>! </strong></span></font></font></font></p>
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<p align="center"><font color="#ff0000"><font size="6"><font face="Times New Roman"><span style="font-size: 24px"><strong><em>May we be a faithful  and willing support </em></strong></span></font></font></font></p>
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<p align="center"><font color="#ff0000"><font size="6"><font face="Times New Roman"><span style="font-size: 24px"><strong><em>to all those around  us </em></strong></span></font></font></font></p>
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<p align="center"><font color="#ff0000"><font size="6"><font face="Times New Roman"><span style="font-size: 24px"><strong><em>who may also need our  assistance! </em></strong></span></font></font></font></p>
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<p align="center"><font color="#2300dc"><font size="6"><font face="Times New Roman"><span style="font-size: 24px"><strong><em>If persection comes,  </em></strong></span></font></font></font></p>
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<p align="center"><font color="#2300dc"><font size="6"><font face="Times New Roman"><span style="font-size: 24px"><strong><em>may He provide  </em></strong></span></font></font></font></p>
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<p align="center"><font color="#2300dc"><font size="6"><font face="Times New Roman"><span style="font-size: 24px"><strong><em>an escape  </em></strong></span></font></font></font></p>
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<p align="center"><font color="#2300dc"><font size="6"><font face="Times New Roman"><span style="font-size: 24px"><strong><em>or strength to  withstand! </em></strong></span></font></font></font></p>
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</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px"><strong>In closing, we would  like to personally thank Rayana McCrae and Linda Meadows for their willingness  to add their significant expertise in the food  area!!<br />
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<p></span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px">We trust this document has  been helpful, and that you will be kept under the shadow of His wings!! That you  will never ever go without food, water, shelter, clothing, protection, help – or  LOVE!!<br />
</span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px">In His  service,<br />
</span></font></font><font face="Verdana, Helvetica, Arial"><span style="font-size: 12px"><br />
</span></font><font size="4"><font face="Times New Roman"><span style="font-size: 14px">Merv &#038; Merla Watson  www.mervandmerla.com<br />
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