Christians Overcoming and Serving » food

Hand Grain Mills

Guest Author — Thu, 29 Apr 2010 11:35:26 +0000

A manual hand grain mill is an integral part of your food storage. It is very important for times when power is lost, be it a weather event or global crisis. Grinding wheat and beans and even the ability to make nut butters is all possible with a hand mill. I want to talk about two of the highest rated hand grain mills. The first is the Country Living Mill (CLM) which costs $400. Occasionally, you can purchase a slightly cosmetically blemished mill from the manufacturer for $350. The CLM is the highest rated mill on the market and is known for its durability and quick milling speed and it offers options such as the “Power Bar” which help ease the task of milling. The second was the Wonder Mill Jr. (WMJ) which costs $170. The WMJ is a produced by reputable company and is considered a quality economical mill designed more for occasional emergency use.

I recently had the opportunity to test the CLM and WMJ side by side, to compare the milling speeds and consistency of flour. The CLM produced a little over one cup of flour per minute compared to the WMJ which took twice as long. But even at two minutes per cup, when compared to the price, the WMJ is still outstanding. This test was performed with each mill producing fine flour with a powder consistency. If more course flour is acceptable, the milling times will be reduced.

Another point to consider when choosing a mill is whether you intend to use it for nut butters. The CLM does not currently have the nut butter capability, but representatives from the company said they are in the process of creating a mechanism for nut butters. The WMJ on the other hand has the capability of nut butters with the purchase additional burr (bringing the cost to $220) . During my test, I produced two to three tablespoons of nut butter in about five minutes. This would be a real chore to get a jar of butter complete, but it would be possible. **

Each mill is also capable of producing ground popcorn for corn meal and beans for soups or breads.

To summarize, either mill would be a fine addition to any pantry for people who intend to process whole foods at home. And there are many types of mills on the market, but the CLM and WMJ are both constructed of a strong cast metal as opposed to other mills, which rely on plastic parts. Also, inferior mills may have slower milling speeds, require more work and may not even produce fine flour without re-milling the flour. Below are some links to the manufactures websites to view the mills and/or purchase them. As with anything, do your research, call the companies and find the best bargain that the internet has to offer.

**And as a side note, I was also informed that the WMJ is set to release an updated and improved version of their popular mill at the end of 2010.

http://countrylivinggrainmills.com/

http://www.thewondermill.com/index.php/module/statics/action/view_listing/page/18

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A Survival check-list from Canada

John Havener — Fri, 27 Mar 2009 02:04:30 +0000

SURVIVAL PREPARATION (18 pages)
compiled by Merv and Merla Watson

(a “what-to-do” document for emergency & disaster situations!)

THIS INFORMATION MAY SAVE YOUR LIFE!!

PRINT IT AND KEEP IT IN A SAFE PLACE FOR REFERENCE.

—————————————————————————————————————————-

Dear local and international friends,

Because of the urgency of the hour in which we live, and the many admonitions we all have received to prepare for dark times ahead, we have felt urged to do something about it – not only spiritually, but practically. There are those amongst you who know good cheap places to purchase certain necessary items for survival (food, clothing, equipment, safety measures etc.) and you need to share these ideas with others in your family or circle of friends. Perhaps you could even do bulk purchases which you can exchange with others. These ideas should be openly discussed with your loved ones BEFORE you WISH you had paid attention! None of us desires to see the time when we might have to put these preparations into action, but when we think of how Joseph in the Bible reacted to the coming famine with such wisdom, it behooves us to follow suit. It must be pointed out, that there may be a situation arise that would make it impossible to do ANY of these things listed below. At which time we will of necessity throw ourselves upon the mercy of our loving Heavenly Father, Who will provide miracles of supernatural provision and protection! With this in mind, we have prepared the following notes which we pray will be most helpful to you. At the very end of this document, we also comment briefly on spiritual, mental, and emotional preparations. May the Lord Adonai be very near and dear to us during these perilous times, and may we truly be ready to meet the Messiah when He returns!!

Blessings, love, and prayers!

Merv & Merla Watson (Psalm 91)

P.S. IF THERE ARE CHURCH FELLOWSHIPS IN THE LOWER VANCOUVER MAINLAND WHO WOULD LIKE TO SET UP A MEETING FOR US TO PRESENT THIS, WE WOULD BE MOST WILLING TO COME. TEL: (604) 854-5840 or CELL: 778-242-5840. We would also provide a very small bit of music to fit the theme of the event. Love offering basis.

———————————————————————————————

BEFORE WE BEGIN…

►Some of the items listed below will not pertain to your situation.

►Some articles are for a serious situation, and others not so serious.

►Quantities of items determined as to length of emergency.

►It is advisable to START collecting these items now.

►There might well be other information that will come in, in which case we will also send that along to you.

MEDICAL

►sterile adhesive bandages (in different sizes)

►tongue depressors (for splints) (keep scrolling down…)

►gauze pads

►3-5 rolls of roller bandages

►safety pins (different sizes)

►manicure scissors / regular scissors

►antiseptic

►tweezers

►Q-tips

►thermometer

►face masks

►latex gloves

►pain ointment

►personal medications

►Tylenol / Ibuprofen

►adult & children’s Aspirin

►Vitamin C + Echinacea

►food supplements

►anti-allergy medications

►Pepto-Bismol

►Vaseline

►hot lemon drinks

►cough medicine (with plastic spoons)

►moist towelettes

►toilet paper

►paper towels & Kleenex

►thermometer

►wash cloth (for fever)

►ice packs (if refrigeration)

►Syrup of Ipecac (to induce vomiting if poisoned)

►sanitary napkins

►masks

►sunscreen

►insect repellent (apple cider vinegar for bites & stings)

►baby thermometer

►baby medicine

►natural food energy tablets

►hot water bottle

►eye drops

►knee supports

►ankle brace

►walking cane

►sponges

►iodine (purifies water & kills bacteria)

►arnica cream for bruises & injuries

►traumeel cream for injuries & aches

►oregano oil for infections

►good pro-biotic (needing no refrigeration)

►cayenne pepper (cream of packs to keep warm

►calendula cream for rashes & itches

►mid-wife knowledge (& cord clamp) (keep scrolling down…)

►charcoal

►medical book

CLOTHING for COLD WEATHER

Head: toques / scarves / bellaclava (woolen woolen mask)

Hands: gloves / mitts (1 pair with battery)

Body: warm underwear / cardigan / jacket / umbrella

Legs: (gals) leotards / heavy pants – (guys) long johns / heavy pants

Feet: boots / warm socks

Take energy bars, or Niacine tablets in pocket!! Get woolens and polyesters – not cotton, as it doesn’t dry)

CLOTHING for HOT WEATHER

Head: sport caps / brimmed hats / kerchiefs

Body: “T” shirts / umbrella / underwear etc.

Legs: shorts / cotton pants

Feet: – comfortable & supportive & water resistant walking shoes / sandals / rubber boots

TOILETRIES [guys /gals]

►anti-perspirant deodorant (you can also use just baking soda)

►razor blades & shaving cream

►anti-bacterial liquid soap

►shampoo & conditioner

►toothpaste / toothbrushes

►dental floss

►combs & brushes

►barber scissors

►manicure scissors

►regular & magnifying mirror

TOILETRIES [gals only]

►cream cleanser

►moisturizer

►toner

►absorbent cotton balls

►Kleenex

►talcum powder

►nail file & nail brush

►bobby pins (large & small)

►hair spray

►cosmetics

TOOLS / GENERAL EQUIPMENT

►plunger

►hammer

►wrench (crescent shaped for turning off gas main)

►pliers (large & small)

►screw drivers (different sizes & ends)

►bailing wire (keep scrolling down…)

►chain

►string / twine / rope / light wire

►bungee cord

►saw

►shovel

►short rubber hose

►duct tape

►masking tape

►scissors

►giant stapler

►nails (different types & sizes)

►screws (different types/sizes)

►tacks

►fuel cups (Sterno)

►jack knife

►axe

►gardening gloves

►heavy work gloves

►safety helmet

►garbage bags

►jumbo funnel

►plastic sheeting

►hammock

►needles (different sizes)

►threads (different colours & strengths)

►wood (store in plastic cover)

►bleach

►vinegar

►cell phones/batteries/chargers

►car fuel / car window fluid

►battery operated radio (extra batteries)or hand crank radio

►candles / holders

►matches (dipped in wax & in dry sealed box)

►strong jumbo flashlight

►individual flashlights

►fly swatters

►netting

►ham radio accessibility

►phone numbers of family

►phone numbers of doctors

►emergency phone numbers

►long distance phone numbers

►carbon monoxide detector

►camera & films

►walkie-talkies

►protecting power bar

►fanny packs

►passports / birth certificates

►“J” cloths (keep scrolling down…)

►old rags

►old towels

►regular towels

►tent & ground spikes

►battery clocks

►good waterproof watches

►compass

►money in traveller’s checks

►heaters

►electric fans

►hand held fans

►sunglasses

►regular or reading glasses

►contact lenses (fluids)

►hardware emergency kit

►fire extinguisher (ABC type)

►converter

►wood fireplace

►charcoal

►coal oil lamps & coal oil

►Windex

►tile & toilet cleanser & brush

►whistles for each person

►signal flare

►blankets / sheets / pillows / pillow cases / plastic sheeting

►sleeping bags for each person

►emergency car kit

►animal provisions (litter & box)

►sponge mop

►coffee filters can be used to remove sediment in water

►broom

►baseball bat

►hangers

►scotch tape (& refills)

►magnifying glass

►clothes rack

►laundry machine & hand detergent

►laundry scrub brush

►bucket

►dog leash & long rope

►weigh scales

►iron & ironing pad

►plastic bags (sandwich / grocery / large)

►large trash cans

►zip-lock plastic bags (different sizes)

►powdered chlorinated lime-to add to sewage to disinfect and keep away insects.

►newspapers-to wrap waste, garbage; also for warmth.

►heavy gloves for every person cleaning debris

►ground sheet (keep scrolling down…)

►metal measuring tape

►cloth measuring tape

►garden hose-for siphoning and fire fighting

►guns (must be registered)

►bicycle

►money change

►old fashioned wash basins

►old-fashioned scrubbing board

►clothes line & pegs

►comfortable collapsible chairs & small stool

►step ladder / regular ladder

FOOD (see Internet web sites for survival foods eg. Gleaners – eat from freezer first)

General Notes:

►rotate food for freshness

►try to get only non-perishables

►put perishables in sealed coffee cans

►get some that need no preparation or cooking or water

►food that has long shelf life

►you can get one-meal-in-a package deals

Specifics: (long shelf-life)

►water in large plastic jugs (2 qts. daily per person – 4 qts. daily in hot weather – some for cooking)

►individual water bottles

►canned fruit / veggies / fish / meat / poultry / soups / juices

►canned / evaporated / powdered dairy products

►baby formula / baby food

►diapers

►coffee & filters

►tea

►cocoa

►white & brown sugars

►flour

►salt & pepper

►cheese spreads

►powdered soups (plan for extra water)

►packaged / boxed foods

►crackers

►granola bars

►beef jerkies

►peanut butter

►jelly

►dried fruit

►honey

►cooking oil (esp. coconut oil)

►olive oil

►trail mix

►nuts (keep scrolling down…)

►cookies

►beans (baked, kidney, Lima, chickpeas, lentils)

►sweetened cereal

►oatmeal porridge in packets

►canned puddings

►wooden grain mill and/or pounder

►raisins

►salva (at Famous Foods locally in Vancouver area)

►seeds to sprout

►organic wheat grass (also used to combat body odour as deodorant)

►obtain case lots of food that can be shared / exchanged with others

►learn how to bake bread

►dehydrated foods are better for you than canned

THESE SURVIVAL FOOD COMPANIES BELOW ARE CANADIAN ONLY, AS IT IS DIFFICULT TO DEAL WITH AMERICAN PRODUCE ACROSS THE BORDER. The American contacts come right below the Canadian.

CANADIAN SURVIVAL SOURCES:

www.anitasorganicmill.com Anita’s Organic Grain Mill in Chilliwack – You can buy bulk bags of whole grains like wheat, oats, spelt, kamut and rice. www.y2knorth.com Williams Lake, BC Internet store for various Emergency Preparedness products. ie. Grain mills, oxygen absorbers, buckets, mylar bags, hand or solar powered flashlights and radios, gravity water filters, water barrels, books

www.dri-harvest.com Dri-Harvest Foods, Alberta company Sells dehydrated food in 1-gallon tins sealed for long-term food storage. They offer a 40% discount if you spend over $1000.

www.berryhilllimited.com Berry Hill Limited, Ontario company that sells many off-the-grid items

Ie. Wood stoves, grain mills, oil lamps, etc. www.cottagegardener.com Ontario company offering heirloom seeds. www.biosupply.com Bio Supply – Victoria, BC Grain Mills, fermentation crocks

www.57aromas.com Green Valley Aromatherapy in Courtenay, BC Highest quality therapeutic essential oils. For your natural medicine chest, to help health problems and protect against bio-terrorism. Contact Linda Meadows for recommendations & wholesale prices if placing an order of $100 or more

Email: coconutmeadows@shaw.ca www.rufftimes.com Howard Ruff, author of the book “How to Prosper in the Coming Bad Years in the 21st Century” Investment advice regarding gold and silver, food storage program, online newsletter

Financial / Economic News: http://economicrot.blogspot.com / www.jsmineset.com /www.dollarcollapse.com

AMERICAN FOOD SUPPLIERS FOR OUR AMERICAN FRIENDS
www.nitro-pak.com/Long Storage www.mealkitsupply.com www.theoutdoorstores.com www.survivalacres.com www.purelocal.com/survival-foods www.extremesurvival.net www.bepreparedsupply.com (keep scrolling down…) DIATOMACEOUS EARTH:   AN UNDERRATED SURVIVAL TOOL Many people have never even heard of diatomaceous earth, a.k.a. Fossil Shell Flour, while others know it only from using it in swimming pool filters. But if you are storing food for tough times ahead, this handy stuff is worth keeping around. Diatomaceous earth (DE) is growing in popularity among survivalists, but almost entirely for its utility in food storage. Many know that DE will kill just about any type of critter that might end up in your food stores, and it is safe and tasteless when ingested by humans. What most survivalists don’t know, is that DE has numerous other survival applications, from a water filtration to use as an insecticide to an anti-parasitic. If you really want to be prepared for the coming financial disaster, do yourself a favor and check out some of the relatively little-known survival applications for diatomaceous earth. What diatomaceous earth really is: DE is made from fossilized remains of diatoms, a type of hard-shelled algae. There are numerous commercial and industrial uses, but you will also find food grade diatomaceous earth that is safe – and even beneficial – for human digestion. Food storage:   Simply sprinkle a bit of earth on each two or three inch layer of grain as you fill your bucket/container. Once the container is full, roll it around on the floor (or shake it if you have a strong back) to spread the earth around. It is excellent for killing tiny hatchlings in your grain and is safe, tasteless, and even beneficial when ingested by humans (as long as you aren’t guzzling it). Don’t bother washing it off before preparing the grain it was used on. In the worst case scenario, it will kill off some of the parasites in your body. Water filtration: Some of you have studied up on expedient filtration systems, and if you have, you will find diatomaceous earth an excellent medium for water filtration. In fact, you will find it used in most swimming pool filters, as it is excellent for straining microscopic particles out of your water. (You’ll have to do your own research into how to make your own filter). It can also be used to filter wine or beer. Just remember that food grade diatomaceous earth can be used to filter water, but the stuff packaged for using in your pool should NOT be used for storing grains. Natural insecticide: Diatomaceous earth kills most insects by absorbing the lipids (fats) from the outside of their exoskeletons, causing them to quickly dehydrate. Just sprinkle a bit around your foundation to keep out the creepy crawlies, or apply it in problem areas (garden, under the sink, your kid’s head, etc.). Its especially useful in dealing with cockroaches, slugs, snails aphids, thrips, earwigs, silverfish, ants, bedbugs, cabbage root flies, carrot root flies, fleas, pillbugs, and ticks. Don’t worry, because “d” earth doesn’t do the same damage to humans, who have much, much more liquid in their bodies to cope with the absorption. Anti-parasitic:   Earth can be mixed with food in small amounts to kill worms or even parasites in humans or animals; and can also be added to the coat of dogs or cats (or the head of your child) to kill fleas, ticks, or lice. In fact, some vendors even package it specifically for this purpose, and it has been used throughout modern history by veterinarians in medical grade form to accomplish the same purpose. Some ranchers even add it to livestock feed to help produce healthier, parasite-free livestock. Abrasive:   Diatomaceous earth is mildly abrasive, and can be added to homemade toothpastes or soaps to aid in cleansing teeth, dishes, or other surfaces. Liquid absorber:   It is also unduly useful as an alternative to cat litter or to clean up spills – and is even recommended by the Center for Disease Control to clean up toxic liquids. There are however a couple of considerations you should keep in mind when working with diatomaceous earth. Because it absorbs liquids, it can be mildly irritating if you end up breathing in a lot of its dust. Use a mask if you plan on being messy. Also, diatomaceous earth will often kill “good” insects like bees and ladybugs, so use it conscientiously. Lastly, not all diatomaceous earth is considered food grade, so please don’t go buying just any earth and dumping it in your food. http://www.survival360.net/BlogArchives/DiatomaceousEarth.html ONLY BUY FOOD-GRADE DE – Either Perma-Guard (USA) or Red Lake Earth (Kamloops, BC) NEVER EVER BUY Diatomaceous Earth meant for insecticides or swimming pool filters. Red Lake Earth can be bought at Otter Co-Op (Aldergrove), or The Mill Store (Chilliwack) in 20kg bags Red Lake Earth is 65% DE & 35% montmorillonite clay (calcium bentonite) (keep scrolling down…) Other websites about DE: May fight Bird Flu, E-Coli, etc       http://p-g.com.tw/E_Bird_Flu.htm
General Info:   www.diatomitecanada.com
Using DE to detoxify heavy metals:    http://mercola.fileburst.com/PDF/ToxicMetals.pdf

FOOD EQUIPMENT
►can opener & puncher

►Tupperware (different sizes)

►funnels (different sizes)

►servers

►coffee filters

►tea sieve

►colander

►dish towels

►hot pads

►oven mitts

►pot holders

►gas grill

►pots & pans & lids

►cooking utensils (spoons / forks / masher / spaghetti spoon / manual whipper / spatulas / meat pounder etc.)

►stainless steel bowls (different sizes)

►knives (paring / bread / butcher / cleaver)

►tea kettle

►juicer

►fruit desiccator

►fire starter fluid

►gas for grill

►tongs

►foil pans (different sizes)

►plastic bags (sandwich / grocery / jumbo)

►hand dish detergent

►dish rack & board

►dish cloths

►table crumbs pan & brush

►seran wrap

►plastic cold cups

►styro hot cups

►plastic knives, forks, spoons

►plastic plates (small & large)

►bread board

►utility knife

►sieve

►ziplock plastic bags (different sizes)

►wooden grain mill and/or grain pounder

(keep scrolling down…)

Living On the Lord’s Land By Rayana McCrae (March 2009)

All through the Bible, the Creator of Heaven and Earth has provided for His people. At the time of the Creation of man, the Creator had a garden with water, living trees, and living herbs, which were to be used for food. Later, He even provided meat to eat. Abraham’s wife, Hagar, and mother of Ishmael, was dying in the desert, yet the Lord provided water. Elijah was fed by the ravens. David and his men ate the show bread. During the 40 years in the wilderness, the children of Israel drank water from the rocks, ate manna and quail, and even their clothes and shoes did not wear out in forty years! Jonah survived in the belly of a whale! We are all born for such a time as this. I believe we are here on earth at the right time, and whatever disasters are coming, (and they are coming) the Lord will provide for His people. I think of the countries where the water is so polluted we would not survive for a day, yet the locals live on garbage dumps, toxic waste, and highly polluted water. By the grace of God, and according to His will, they survive, and even bear children who live the same life style. It is amazing! It is man’s greed that has destroyed so much of our Lord’s air, water, food, and soil, as He provided enough for everyone. I also believe it is the same greed that has caused so many illnesses, poverty, and will bring disasters or plagues. It is also a miracle to think of a tiny egg, that has everything to grow into a baby an adult, or an acorn or a mustard seed that has all it needs to grow into a huge tree. I give thanks and marvel at the Lord’s blessings and His Creations. He is the Living Bread and the Living Water. As I look out my window, and walk around my small organic farm, I am deeply grateful to the Creator. I marvel as the birds of the air, squirrels, rabbits, deer, mice, rats, frogs, worms, and insects, all are provided for. Lord forgive me when I even complain as some of them feast on the luscious fruit and vegetables I have worked so hard to grow. It is YOUR LAND, LORD and it is YOUR FOOD and you say in Your Word you will feed your creations. The birds and squirrels always know when the nuts are perfect to eat and store. Of course, the bird pick the biggest and best cherries, berries, grapes, and the wasps are pros at the best apples on the trees. I learned to be grateful for what is left for my family and me. As challenging as it is to grow organically and harvest here in BC, it is also so rewarding. I believe, that in the future, the true gold will be the Lord’s “SEEDS” that are not hybrids, but His living foods and herbs! What is missing in the average diet is the lack of enzymes, minerals, and the use of greens. And yet as you look around, the Lord makes this area so green with His Living Food. In the spring comes the abundance of LIVING HERBS, filled with nutrients and natural chlorophyll – all from the Lord. The very hardy weed, the dandelion, can be harvested. The early spring leaves can be eaten in salads, or made into green drinks. The beautiful yellow blossoms the children and I have gathered and made into delicious syrup. Some people even make wine from the dandelions. The root is dried and used for cleansing the blood and the liver. There is chickweed, lambs quarter, sorrel, plantain, stinging nettles – all so nourishing – and can be used for teas, salads, or soups. The high mineral count in the red and white clover is good for cleansing the blood and for healing. White clover helps the nerves. Feverfew grows like weeds, and is used for headaches. Chamomile is good for a nervous stomach. The wild mullein is good for swelling and skin conditions, the precious pods filled with oil that can be used also for the skin, and as an oil for the ears. Calendula is a popular garden flower, and is made into an amazing healing cream. The burdock root cleanses and heals the liver. The huge hawthorn trees, with beautiful red berries, are so good for the heart and the circulation. (Unfortunately, my tree is too close to the road, so I have transplanted some to the back of the property.) Juniper berries can be used with caution as a diuretic, or for the urinary antiseptic. Anyone can grow the common herbs in pots in a window box, or a porch – eg. parsley, oregano, basil, chives, rosemary, lavender, thyme, sage, marjoram, catnip, lemon balm, and peppermint.Try some nasturtium flowers in a salad, or use the seeds for a peppery taste. In my yard I also have sage, lemon balm, lavender, loveage, wormwood, comfrey, garlic, oregano, peppermint, and winter rosemary, These herbs can all be used fresh or dried – for cooking, teas, and medicine. (keep scrolling down…)

The Lord also provides the WILD BERRIES. salmon berries, blueberries, huckleberries, Saskatoon berries, black berries, strawberries, raspberries, (I am not certain if the medicinal elderberries grow here.) There is also Oregon Grape, and rose hips loaded with Vitamin C. There are so many herbs, barks, flowers, that can be used as food and for medicine. The Lord God knows them all – He created them for our use and benefit. Our God is an awesome God and greatly to be praised. We are so grateful for Our Lord’s love, His mercy, His grace, and His abundance. There is a time and a season for all things. “Listen“ to His will. He gave us His comforter, the Holy Spirit, to guide and protect.

—————————————————————————————————————————-Nutrients and Food by Rayana McCrae

The body needs greens and enzymes to stay healthy. Sprouts take very little water, but are very high in nutrients. The water to rinse the sprouts can be used for drinking or cooking. I grow sprouts in a jar with a lid with holes for easy rinsing. Organic is best. Grains to Sprout – whole alfalfa, wheat, kamut, spelt, rye, flax. – Vegetables to sprout – broccoli, clover, onions, radish – Organic whole grains – wheat, spelt, kamut quinoa, steel cut oats brown rice, flax. I store some in jars with tight fitting lids. Herbs and Spices – organic granulated onions, garlic, cumin, cayenne, dried parsley, oregano, basil, dill, rosemary, cinnamon, cloves, ginger, seaweeds— herbs you use in your own kitchen, just keep the jars full. Herb teas — I always keep a few boxes of medicinal teas (cough and cold, elderberry, digestive, sleeping, kidney and liver teas as well as drinking teas rooibus, pau d’arco, peppermint, ginger, green tea) Canned Organic Beans – garbanzo, pinto, kidney beans, black beans, lima beans, as already in water, and do not need cooking. Also some dried beans for soups.Canned organic soups – as these have some water. Have extra cans that you are using & date and rotate (choose vegetable, chicken noodles, rice, barley) Organic canned vegetables with water – diced tomatoes, green beans, carrots, spinach. Canned organic fruits – in their own juices, as fluids with natural sugars. Canned fish - tuna, salmon, sardines, herring, mackerel. Extra Virgin Olive oil – as it keeps for a very long time. Lots of Omega 3. Organic whole grain crackers, rye crisps, rice cakes. Dried Organic fruit – apples, apricots, prunes, raisins, figs. Organic Seeds and Nuts – keep them on hand in the fridge. ———————————————————————————————————————–

PERSONAL

►Bible

►books

►large notepad & pens

►magazines

►precious photos

►wallet

►passport / birth certificate

OFFICE

►laptop computer / printer /disks / monitor

►pens/paper/markers /highlighters (different colours & sizes)

►stapler & staples

►paper clips (different sizes) (keep scrolling down…)

►clipboard & paper

►ruler

MISCELLANEOUS

►be prepared that you might have to destroy your cell phones

►agree with loved ones on meeting place

►safe exits from home & neighbourhood

►designated person to pick up kids should you be unavailable

►contact persons close-by & out-of-town

►heath information

►place for pet to stay

►risks in your region

►location of fire extinguisher, water valve, electrical box, gas valve, floor drain

►start learning to be frugal NOW! (cautious in your expenditures, limit waste)

►figure out where you will store valuable jewelery/money/etc.

►Save gold and silver bullion

FOREST SURVIVAL

►don’t panic & stay calm

►think positive thoughts

►pray

►use cell phone if possible

►avoid caffeine or anything that causes dehydration

►go sparingly with food / water / supplies

►boil new water

►if hot, save body fluids & go slowly, stay in shade

►if cold, make bed from leaves & pine needles

►find weapon (sharp stick or club)

►make a note of all your equipment

►make a signal & show that you have been at that place

►beforehand take extra clothes / food /water / first aid kit

►if stab wound, apply pressure and find as clean a cloth as you can and tie tightly over wound.

►If snow, make snow shoes from tree branches & string

DESERT SURVIVALS (as deserts are not found in our area, we didn’t comment about that. You may Google that up on the Internet.)

EMERGENCY CAR KIT Keep it in the vehicle:

1) food – that won’t spoil, such as energy bars

2) water – in plastic bottles so they won’t break if frozen (change every six months)

3) blanket

4) extra clothing and shoes

5) First Aid kit – with seatbelt cutter

6) small shovel, scraper and snow brush

7) candle in a deep can and matches

wind–up flashlight

9) whistle

10) road maps

11) copy of your emergency plan and personal documents (keep scrolling down…)

12) cell phone & charger

13) notepad, pen, large marker,

14) duct tape, masking tape

15) sunglasses

16) foil window shield

17) compass

18) de-icer

Also keep inside your car trunk:

1) sand, salt or cat litter (non clumping)

2) antifreeze/windshield washer fluid

3) tow rope

4) jumper cables

5) fire extinguisher

6) warning light or road flares

7) tire change equipment

small collapsible stool

9) “U” pillow

MAKING A FIRE

Find some type of glass or shiny rocks.

1) Put in the sun, & while holding it, make a pile of grass and dry birch wood.

2) Concentrate the light on the pile of leaves and wood until a flame arises.

3) With two rocks of the same kind, smack them together.

4) If sparks don’t erupt, try different types of rocks until you get sparks.

5) When you do, aim the sparks down on the pile of leaves and wood – eventually you will get fire.

6)These are the easy ways to get fire. If you can carry matches, use them wisely.

EARTHQUAKES

Before an earthquake:

1. Have an earthquake survival kit on hand.

2. Plan family emergency procedures, and make plans for reuniting your family.

3. Know emergency telephone numbers (doctor, hospital, police, 911, etc.)

4) Anchor heavy objects to walls (bookcases, wall units, mirrors, cabinets, etc.)

5) Teach family members how to turn off water & electricity

6) Clearly label the on-off positions for the water, electricity, and gas.

7) If natural gas: tie/tape appropriate wrench on/near pipe, to turn off gas, if necessary.

Repair loose roof shingles.

9) Tie water heater to studs along with other heavy appliances (stove, washer, dryer), esp. those that could break gas or water lines if they shift or topple.

10) Keep heavy items on lower shelves.

11) Never place heavy objects over beds, and keep heavy objects lower than head height of shortest member of family.

12) Affix mirrors, paintings and other hanging objects securely.

13) Locate beds and chairs away from chimneys and windows.

14) Closed curtains and blinds will help stop broken window glass from falling on beds.

15) Put anti-skid pads under TVs, computers/ other small appliances, or secure with Velcro or replacement. (keep scrolling down…)

16) Use child-proof or safety latches on cupboards to stop from spilling out.

17) Keep flammable items and household chemicals away from heat and where they are less likely to spill.

18) Consult a professional to find out additional ways you can protect your home, such as bolting the house to its foundation and other structural mitigation techniques.

19) If you live in an apartment block or a multi-story building, work with your building manager or condominium board to decide how best to “quake-safe” your unit.

20) Seek advice from professionals (building engineers, emergency preparedness authorities) if you are unsure about what to do.

21) If you live in a mobile home, you can leave the wheels on the mobile home to limit its fall. Or, you can install a structural bracing system to reduce the chance of your unit falling off its supports.

22) Ensure the awning on your home is securely supported and fastened to the unit.

23) For information on the best way to brace your unit, contact your local mobile home dealer or a mobile home owner’s association.

Safety Tips for Earthquakes:

Don’t shut off the gas unless there is a leak or a fire. If the gas is turned off, it must be turned on again by a qualified tradespersons.
Discuss earthquake insurance with your insurance broker. Check your coverage – it could affect your financial ability to recover losses after an earthquake.

During An Earthquake:

Small or Moderate Earthquakes:

1) last only a few seconds with no emergency risk.

2) ceiling lights move

3) objects rattle.

4) slight quiver under feet if outside.

5) May be a loud bang, then shaking.

Large Earthquakes:

1) last several minutes

2) lead to disaster if near dense population, or magnitude large enough for region.

3) ground or floor moves violently.

4) rolling motion.

5) buildings sway.

6) roaring noise.

7) dizziness occurs,

difficulty walking.

9) furniture & objects fall & slide. (keep scrolling down…)

10) fixtures & ceiling panels fall.

11) windows break.

12) fire alarms/sprinkling systems activate.

13) power goes off.

NOW WHAT??

1. Stay calm – take cover pronto!

2. If inside, stand in doorway, or crouch under a desk or table, well away from windows or glass dividers.

3. Cover head & torso

4. Hold onto object you are under so you remain covered

5. If you cannot locate something strong, or if in hallway, flatten yourself or crouch against interior wall

6. If in shopping mall, go to nearest store

7. Stay away from windows & shelves with heavy objects

8. If in school, get under desk or table and hold on – face away from windows

9. If in wheelchair, lock wheels & protect back of head & neck

10. If outside, STAY outside.

11. Stand away from buildings, trees, telephones and electrical lines. Go into open area.

12. If in crowded area, take cover where it is safe.

13. If you are in a vehicle

14. Pull over to safe place – keep roads clear for rescue units

15. Avoid bridges, underpasses, overpasses, buildings, or anything that can collapse

on car & stay inside car

16. Listen to car radio for instructions

17. Don’t attempt to get out of car if downed power lines are across road. Wait to be rescued.

18. Place a help sign in your window if you need it

19. If on a bus, stay in seat

20. Take cover in protected place

21. If no cover, crouch & protect head from falling debris

22. Doorways & doors may slam shut & cause injuries as well as windows & other things

23. If you are in an elevator, hit button for every floor & get out as soon as possible

24. If encountering downed power lines, stay at least 10m away to avoid injury

25. In coastline, earthquakes can trigger large tidal waves.

26. If on road, drive from underpasses & overpasses; stop in safe area; stay in car.

After An Earthquake:

Prepare for aftershocks.
Listen to radio or TV for instructions.
Place phone receivers back in cradles & only make emergency calls.
Put on sturdy shoes & protective clothing.
Check home for structural damage & other hazards.
If home unsafe, do not re-enter.
If you have to evacuate home, take emergency kit & other essentials.
Post message in clear view where you are. (keep scrolling down…)

Do not waste food, water, supplies.

Do not light matches or turn on light switches till sure no gas leaks or flammable liquids spilled.

Use flashlight to check utilities & do not shut off unless damaged. Leaking gas will smell.

If tap water is still available immediately after the earthquake, fill a bathtub and other containers in case the supply gets cut off. If there is no running water, remember that you may have water available in a hot water tank (make sure water is not hot before touching it) and toilet reservoir (not the bowl).

Do not flush toilets if you suspect sewer lines are broken.

Carefully clean up any spilled hazardous materials.

Wear proper hand and eye protection.

Check on your neighbours after looking after members of your own household.

Organize rescue measures if people are trapped or call for emergency assistance if you cannot safely help them.

If you have pets, try to find and comfort them. If you have to evacuate, take them to a pre-identified pet-friendly shelter.

Place a HELP sign in your window if you need assistance.

Beware of secondary effects. Although ground shaking is the major source of earthquake damage, secondary effects can also be very destructive. These include landslides, saturated sandy soils becoming soft and unstable, flooding of low-lying areas and tsunamis washing over coastlines.

Check for injuries – provide first aid.

Check for safety – check for gas, water, sewage breaks;

Check for downed power lines and shorts;

Turn off appropriate utilities.

Check for building damage and potential problems during aftershocks.

Clean up dangerous spills.

Wear supportive shoes.

Turn on radio and listen for instructions from public safety agencies.

Use telephone for emergencies only.

EARTHQUAKE SURVIVAL SUPPLIES:

(same as before)

Cooking: (same as before)

EARTHQUAKE SANITATION: keep hands clean

Set completely dry clothes aside

Your emergency supplies should be adequate for at least 72 hours (3 days).

A 10-day supply of water, food, and medicine is recommended.

WHAT TO DO IF….

A BOMB http://www.ki4u.com/guide.htm

CHEMICAL WARFARE ATTACK http://www.fema.gov/kids/nse/biological.htm

(keep scrolling down…)

BE ON THE ALERT FOR TERRORISTS!!

Terrorist Surveillance

http://danger.mongabay.com/terror.htm

Terrorists may shadow an intended victim at length and with infinite patience before an actual abduction or assassination is attempted. Initial surveillance efforts may be clumsy and could be spotted by an alert target. In most cases, more than one individual is a likely candidate for the terrorist act. Usually the choice is based on the probability of success. In one documented instance, both an American and another country’s representative were under surveillance. Though the American was the first choice of the terrorists, their surveillance showed that it would be more difficult to kidnap him. Consequently, the other individual was abducted and spent a long period in captivity. Precise risks of surveillance and popular local tactics can be explained by your company’s security representative.

However, you must also learn to cultivate a “sixth sense” about your surroundings. Know what is normal in your neighborhood and along your commute routes, especially at choke points. If you know what is ordinary, you will notice anything extraordinary—people who are in the wrong place or dressed inappropriately, or cars parked in strange locations. Be particularly observant whenever you leave your home or office. Look up and down the street for suspicious vehicles, motorcycles, mopeds, etc. Note people near your home who appear to be repair personnel, utility crew teams, even peddlers. Ask yourself if they appear genuine. Become familiar with vehicle makes and models; learn to memorize license numbers. Determine if a pattern is developing with specific vehicles. See if cars suddenly pull out of parking places or side streets when you pass. Cars with extra mirrors or large mirrors are suspicious. Be aware of the types of surveillance: stationary (at residence, along route, at work); following (on foot, by car); monitoring (of telephone, mail); searching (of luggage, personal effects, even trash); and eavesdropping (electronic and personal). An elaborate system involving several people and cars might be used. Make their job tougher by not being predictable. Eat at different times and places. Stagger professional and social activities; do not play tennis “every Wednesday at three,” for example. Know the choke points on your routes and be aware of other vehicles, vans, or motorcycles as you enter those bottleneck areas. Search out safe havens that you can pull into along the route. Drive with windows rolled up to within 2 inches of the top and lock all doors. Report any suspicious activity promptly to law enforcement. Avoid using unlicensed cabs or cabs that appear out of nowhere. Do not permit taxi drivers to deviate from desired route. Be circumspect with members of the press, as terrorists often pose as journalists. Do not submit to interviews or allow photographs to be made in or of your home. Always speak guardedly and caution children to do the same.

Never discuss travel or business plans within hearing of servants. Surveillants consider children and servants to be a prime source of information. Always assume that your telephone is tapped. In elevators, watch for anyone who waits for you to select your floor, then pushes a button for the one just above or below yours. If you become aware of surveillance, do not let those watching you know you are onto them. And certainly never confront them. Immediately notify your appropriate company representative. Memorize emergency numbers, and carry change for phone calls. ————————————————————————————————————————

SPIRITUAL/EMOTIONAL/MENTAL HEALTH BEFORE & DURING HARD TIMES:

never neglect your daily Quiet Times – stay in fellowship – pray/care for one another – learn to live sacrificially – memorize scripture – exercise your faith – be filled with hope & stay positive – rule your feelings/emotions – take time out – shore up on the Sabbath – confront fears & anxieties – have sense of humour – avoid dangerous addictions – take daily nap – find support of trustworthy friends – prayer support – eat nutritious food – exercise – proclaim Bible verses out loud daily that pertain to your mental/emotional instability, not silly platitudes) – encourage yourself, as well as others – be real – do not give in to deception – sink your roots deep into solid Biblical faith – (keep scrolling down…)

Remember that God is in control of our lives,

and He is infinitely more powerful

than anything the enemy can do to us!!!

If disaster does come,

we will have the opportunity

to know the Lord in a deeper way

than we have ever known Him before!

May we be a faithful and willing support

to all those around us

who may also need our assistance!

If persection comes,

may He provide

an escape

or strength to withstand!

In closing, we would like to personally thank Rayana McCrae and Linda Meadows for their willingness to add their significant expertise in the food area!!

We trust this document has been helpful, and that you will be kept under the shadow of His wings!! That you will never ever go without food, water, shelter, clothing, protection, help – or LOVE!!

In His service,

Merv & Merla Watson www.mervandmerla.com

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Systematic accumulation of necessities in one year

John Havener — Fri, 19 Dec 2008 01:27:39 +0000

Some time ago I got hold of a plan to systematically acquire emergency necessities. It was called the “Mormon 52 week Plan.” I asked a friend who has “tried it” if it worked for her…here is her response,” Yes. First – where to even begin storing…then classifying types of stuff , then how much of what, i.e. 0ne roll of toilet paper per person per week. Even if I wasn’t storing -this is a good system for shopping in bulk. I feel much more in charge and not as much of a victim of the whims of the marketplace. Now, I can look at a sale and know if that is a good price, and how much I should buy, or not. AND, I don’t run out of anything!!!!!!!!! – which is great for living in the country.” Here is the 52 week plan: MORMON 52 WEEK LIST— May start with Week 1, start anywhere, or start at the
week for the date when you receive this list.
Week 1: Buy nuts (2 lbs/person). Buy them on sale after Christmas. Drug stores are often a good source. Dry roasted keep best. Freeze bagged ones.

Week 2: Buy detergents, bleaches, cleansers. Bleach-1 gl/person…laundry soap-20 lbs /person’

Wk 3: Medicine Chest: Feminine products, Pepto Bismol, cough syrup, Tylenol, Calamine Lotion, Kaopectate, Ipecac, sunscreen, bug spray, etc. Dispose of all outdated meds

4: Canned Meats: tuna, Spam, dried beef

5: First Aid Supplies: Bandaids, antibiotic ointment, Cortaid, ace bandages, sterile strips,

6. Peanut butter: 10 lbs/person

8. Solid vegetable shortening- 12 lbs/person

9. Juices: avoid watered products…get 100% juice.

10. Toiletries: Toothpaste, floss, mouthwash, razors, shaving cream

11. Mixes: cake, pancake, muffin, etc. Need annual total of 300 lbs of grain products/person. Purchase or make your own. Counts for part of grain requirement.

12. Spices and herbs: look for bargains at health and ethnic food stores.

13. Rice: buy 10, 15, or 20 lbs…counts toward grain total.

14. More first aid: gauze patches, swabs, cotton balls, tape, etc.

15. Pasta: select a variety…counts toward grain total.

16. Dry milk: 100 lbs/person/year.

17. Sewing kit: thread, pins, needles, buttons, snaps, zippers, tape measure, scissors –consider your family’s needs.

18. Flour: 50 lbs/person? Counts toward grain requirement.

19.Dry or canned soup.

20.Gelatin or pudding mixes.

21. Garden seeds: Buy locally, or mail order…only what you will eat, preserve or can.

22. More flour: 50 lbs/person…counts toward grain requirement.

23. Cord, twine, or light rope…flashlights and batteries.

24. Cheese: grate and freeze for casseroles and soups.

25. Paper towels, aluminum foil, garbage and freezer bags, etc.

26. Vinegar: if you make pickles – have several gallons on hand.

27.Condiments: Mustard, mayo, relish, Worcestershire, etc

28. Jams and jellies: buy what you will not make.

29. Canned goods: vegs-150 lbs/person, fruits- 80 quarts/person

30. Canned milk: 100 lbs/person/year.

31. Back to school and office supplies.

32. Baking pwdr, cornstarch-2 lbs/person…baking soda- 3 lbs/person.

33. Tomatoes: juice, sauce, whole, paste-buy or make – counts as part of vegs.

34. Canned fruit: 80qts/ person. Buy it or can it.

35.More canned fruits and vegs: vegs-150 lbs/person, fruits-80qts/person.

36.Sugar-extra- 100 lbs/person total…buy an extra 25 lbs.

37.Vegetables: can or freeze from garden, purchase fresh, or buy more canned.

38. Dried beans, peas: 100 lbs/person.

39. Sweeteners: honey, molasses, etc – counts toward sugar.

40. Iodized salt: 10 or more containers…for canning, get canning salt.

41. Personal Products: soap, deod, toilet paper, shampoo, etc. Hand soap-15/person. Toilet paper-one roll/week/person.

42. Canned soup: counts toward vegs.

43. Can something with apples.

44. Hard candy: also good addition to your 72 hour emergency kit.

45.Vitamins: 365 vitamins/person. Get extra C and Calcium

46.Baking items: cocoa, coconut, nuts, choc chips, etc.

47. Rolled oats, corn meal, cream of wheat – counts as grains.

48. Sugars: brown, white, powdered – counts twrd 100lbs/person total.

49. Vegetable and olive oils: 12 lbs/person. Get good quality.

50. Candles and matches: keep in sturdy, fireproof box, readily handy in the dark.

51. Popcorn: Purchase large bags – counts toward grains.

52. Merry Christmas! Give yourself a great gift – SECURITY.

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Organizing your stored stuff!!!

John Havener — Mon, 15 Dec 2008 00:21:23 +0000

Organizing Your Stored Items, Part I – Justine

Several months ago, I began storing items, using the Mormon 52 Week List as my basic information guide.

(I liked its orderliness and unwieldy plan, because I did not know where to even begin such a huge task.)

It did not take me long to recognize 2 basic problems:

1. It looked like I would need a barn to store all the “stuff” in.

2. I needed a workable, simple PLAN to find what I had stored!!!!!!!

The barn was just not doable…so I had to work out an alternative.

This is the point where every person with whom I have ever discussed storing has said…”Oh, I could not do that…I don’t have enough room.” It DOES take a different mindset, but you do have lots more room in your house than you think or need.

PLEASE think through how you are going to do this before you start, and you will not be overwhelmed by week after week of storing items coming in to the house with your regular groceries. If you don’t plan, I guarantee you will just begin to put them with your regular pantry items and within a month will be looking for help…so will start putting stuff anywhere it will fit and, yikes, what do you have and where is it will be your lament! I just found my peaches and pears this week behind my gift wrap!

Here is what I did for increasing my household storing space – for stored items I would really care if varmints of any size got at or into:

I measured all of my closets and found on both ends on the floor that I had dead space that would just perfectly accommodate a 4 shelf bookcase…found at Target for around $20. each -sturdy, painted wire. This was basic. Note, I am not advertising for Target…but if you watch they will have these units on sale several times a year – esp. around “off to clg” time for the small ones…then within 2-3 weeks will have the large ones on sale.

Second Note, this dead space may be hard to get to – so, for mine, I bought 3 baskets packs with green handles at WalMart for $6. and filled them with items that fell off the shelves or couldn’t be easily reached…the baskets were just right.

Then I noticed that my AC/heater closet would hold a 6 foot high shelving unit – bought a plastic one which I could install IN the closet (Lowe’s, Home Depot, Target) – BUT soon found out it needed dowels in the middle of each shelf for bracing against the weight of each shelf’s contents – canned goods.

I looked at the contents of my closet shelves and decided to store more bedding and unused “stuff” in our unheated/unair-conditioned attic. This is not stuff that will be harmed by that environment – used roach stuff and cedar to fend off varmints…used covered plastic containers with clips on the ends to keep them from slipping open.

I looked under the beds and found lots of space there for things not able to go into the attic, but not needed in the closets. I use covered containers there.

All of my closets could accommodate one more shelf at the top. None of what I stored used all the space to the ceiling…so, most home building supply stores have that type of shelving – use the same spacing for the clips as the shelves below it and you should hit the same wood as the other shelves for your screws.

_______________________________________________________________________________________________

AND,finally, I bought a large, heavy duty, metal shelving unit for our shed…about $80.at Target, on sale. There are a lot of things I can store there, such as detergent, fabric softener, dish detergent, cleaning supplies, and more.

Next part, I will explain my plan for knowing what items you bought, where it is stored, how many you bought and what each item’s expiration date is.

Happy planning!

Organizing Your Stored Items – Part 2- Justine

I began to purchase items using the Mormon 52 Week List…BUT, because I was compressing time and purchasing all over the List things got crazy quickly – where did I put the last items like these, have I purchased many of these items yet, where should I put these new purchases?

First, I stored in my existing pantry, then stacked stuff on the floor, anywhere I had floor space, FINALLY I bought shelving for the closets…please see Part 1.

Once the closets and other storage places were in place, I used 3×5 cards for items and amounts and location- those cards became another nightmare - cards lost, misfiled, dropped while using…thus evolved THE BOOK!

I had a hard-bound, 5×8″, ”CASH” book which is set up as a ledger – perfect for my needs.

This book is a HUGE blessing, especially since I would rather use my memory for other things, and because other members of the family can use the book and find stored items without needing me.

I counted off 2 pages for each division(actually 4 sides)…first cover page to be a Master List of Locations, then each letter of the alphabet. (Use 3 pages for B,C, M and T – more later).

My Master List of Locations looks like this: ( what’s really located there examples in parenthesis - my partial list)

AT Attic (toilet paper, paper towels, bedding, off season clothes, decorations)

AC AC Closet (canned everything – meats, popcorn, veggies, beef stew,tins -chicken, corned bf)

CC C’s Closet (all med related items, coffee,salt,sugar,toiletries)

JC J’s Closet (cnd milk, dry milk,coffee mate, ziploc bags, all food wraps)

JBC J’s Bath Closet

JUB J-Under Bed (odd bath items – ace bandages, travel items, precious hand work,guest sheets)

OC Office Closet (lard, cnd pet meat, batteries, hand soap,candles)

S Shed (laundry and dish detergent, fabric softener, bleach, fabric aids, pest sprays, etc)

USK Under Sink-Kitchen

OS Over Stove (salt, unopened spices)

P Pantry (along with regular foodstuffs – beans, pasta, oddball condiments, puddings)

Use a pen or pencil for entries – BUT – use a pencil for amounts/numbers - you will add to and remove items over time. RULE FOR EVERYONE - CORRECT THE BOOK IF YOU REMOVE AN ITEM FROM STORAGE- and add it to the grocery list for replenishing.

Enter items alphabetically using the most important word to identify the item ..i.e., on the B page I entered “OC(location) – Batteries – with a separate line for each size and use a column for the number purchased/stored…the date of expiration. Ex. B page. Batteries item – C size - pkgs of 8 amount – 6 pkgs - 2016 exp date.

Date of expiration is a MUST – you will be crushed to find cans that have swollen that you should have used – very wasteful, too. When purchasing, watch for the longest exp dates – some will be short by pkging method -ex. coffee – cans store longer, so are best. Date spice using a magic marker on the bottom of spice container- when you first open it.

Where you actually store items is up to you. The above master list is a sample, and incomplete.

I store my most often used items closest to the kitchen – canned goods – I use them and replenish them frequently.

I also, found the over-the-door shoe bags(clear, if possible – WalMart) perfect for the ones or 2′s odd ball items, like steak sauces, conc. lemon juice, tapioca, mustard, etc. It fits on the back of my pantry door, and bathroom closet and doors.

The reason I told you to leave extra pages for B,C,M,T is because I grouped items that take up a lot of space, i.e. Toiletries on the T page, Bean types on the B page, Condiments on the C page, and Meds & Related items on the M page(with a note on T and M pages to cross-check for an item).

_____________________________________________________________________________________________

I do watch for sales…I do use coupons… and I initially bought 3 or 4x my normal purchase. This is expensive to start, because I did not want to wait 52 weeks to do the whole sequence…but now that I have a good grasp of the process, I can add or plug in to the list as the market allows. I do try to at least buy double items like over the counter meds…esp with coupons when they are on sale!

______________________________________________________________________________________________

I have a small garden. Have bought seeds in advance of the season at my local feed and farm supply store. I plan to do even more intense gardening this season…and hope to can veggies and relishes(for gifting). I don’t have freezer space and am suspicious of energy supplies in the future.

Do add your suggestions to this info – and do ask questions. Be blessed. J

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David and Lindsay #1, on Food Storage

John Havener — Fri, 21 Nov 2008 15:49:02 +0000

The following information is from our journey in the world of preparation and food storage. We have a lot to learn and there are countless resources on the web to help someone who desires to prepare. Even elsewhere on this website, there is great information that may be more specific than where our current journey has taking us. I encourage you to read what we have learned, then dive in and let God lead you down the path He has for you.

First and foremost, get God out of your “box”. Start learning how to ask Him for exactly what you need for your life and especially how He would have you to prepare. This is the most important step in preparation. When hard times, by any definition, come upon us, everyone will be desperate for his REAL help and guidance for our lives and provision for our families. Learning how to stop and listen for His voice is a good start. God wants to be intimately involved in the small things as well as the big things. With God there is total peace because He really is the one in control. So let Him tell you what to do. He will specifically prompt you and open doors that will continually amaze you.

The following is an extremely simplistic way of approaching food storage:The four H’s of Food Storage:

Health: Health is the ultimate goal.

Heat: Heat is required for food preparation.

H20: Water is essential.

Hope: Have no fear. God is in control.

The Game Plan
Start with a plan, even if it changes. Try to avoid just packing away meaningless stuff. Two ideas that should always prevail are variety and quantity. Without a variety of foods, you may be living on a meal plan that has only a few choices. Think about what it takes to prepare a simple meal, or what ingredients are in your best “food storage” bread recipe. (Try a book called Cooking with Home Storage by Viki Tate) Stock up on everything you will need. Then focus on quantity. Begin to proportionally increase your storage, based on the variety you have chosen. The Latter Day Saints have a website that calculates what they believe is necessary. It is useful, but is also an eye-opener: http://lds.about.com/library/bl/faq/blcalculator.htm.You may also want to pick a scenario you will prepare for. For example, begin with storage for a week, with intermittent electricity at your disposal. From that point you could potentially increase to living indefinitely on your own “off the grid”. For most, it would be physically and financially impossible to achieve complete sustainability, but then again, don’t place limits on God’s wisdom and His love for you.We have found that Sam’s is the easiest place to purchase items in bulk. You can also order wheat and beans in bulk from a local health food store.

Lastly, store some items that will make life easier. Sweets, spices, even Gatorade or instant sweet tea are inexpensive and could go a long way and prevent “food fatigue”, which is when you would rather not eat than eat the same bland meal over and over.

In the following sections, we will discuss, Dry/Bulk Foods, Canned Foods, Water, Heat, Domestic Supplies and Gardening and Canning.

Dry Bulk Foods
Hard and soft wheat whole grains: Any wheat is useable, but there is a big difference in types of bread wheat. Most breads are made with hard wheat as opposed to soft wheat. If unsure, err on the side of the hard wheat. Store according to the methods outlined below. Wheat may be ground in an electric mill, but it is a good idea to get a hand mill as well, just as a backup. A good brand hand mill is the Family Grain Mill. You can order the mill at: www.pleasanthillgrain.com/family_grain_mills.aspx. The hand mill also may come with a roller attachment to process Oat Groats as described below.

Oats: Oats provide good variety to any storage. Oats have good nutritional value and like rice, do not require a large amount of secondary ingredients to produce a meal. Oats will obviously provide a reliable source for breakfasts. If you plan to roll your own oats as described above, you should order “Oat Groats” or you can order regular oats, like you would normally purchase in the store. When you roll your own oats, the nutrutional value is far better. Rice: Rice is cheap and easy to cook. A large amount of rice will jump start a food storage program.Beans/Lentils: Pick varieties that are in your most common recipes. Store in same manner as grains and rice. Beans can be ordered in up to 50 lb bags. Store in smaller portions for convenience.

Sugar: Sugar does not need to be vacuum or nitrogen sealed, only stored in buckets that are pest-proof. For further protection, store in the same manner as grains and rice.

Noodles: Noodles may be stored like sugar mentioned above.

Salt: Salt may be stored like sugar mentioned above. Get a box for less than a dollar. And prepare in such a way to never run out.

Spices: Garlic Salt, Pepper, anything that you would normally use. Store like sugar mentioned above.

Dry Milk: Dry milk is good for up to one year. IMPORTANT: Dry milk must be stored in Mylar bags with oxygen absorbers or order by the #10 can. But be sure to use it up, or put in on the list of items to renew. Look for a brand called “Morning Moo” it has been reported to be slightly sweeter than generic dry milk and supposedly easier to tolerate because it contains whey product.

Powdered Cheese: Best to store in a factory sealed can (typically comes in a #10 can).

Baking Powder/Soda: Store like sugar mentioned above.

Two ways to store dry foods:

Order pre-sealed and packaged for food storage. Grains may come nitrogen packed in 6 gallon buckets. Other items may be purchased in sealed cans. Walton Foods is one of the most popular outlets for food storage items. But be warned, orders may take months to arrive. Order as early as possible and never underestimate the cost of shipping, which can be substantial. The link to Walton Foods is: www.waltonfeed.com Begin to research and ask around, often times there are bakeries, or groups that place orders in bulk and save on shipping. We have never actually ordered directly from Walton, it has always been through a bakery or community group.

Order foods in bulk, by the bag from your local health food store or Walton Feed. Package and seal using Mylar bags and oxygen absorbers and store in plastic buckets. The plastic buckets do not need to be completely sterile and can be used. I wouldn’t recommend any bucket that was used to store paint or anything toxic, but most bakeries will sell used buckets. Drywall mud buckets are useful and easy to clean. Plastic bins are also an option, but use a smaller size, as they can become very heavy.

The best information for processing your own dry items and detailed instructions may be found on www.youtube.com. Search “food storage Mylar” or any similar search and you will have your choice of several videos. We found the person who posted video under the name “delta69alfa” to be the most informative source. The Oxygen and humidity absorbers can be ordered from www.sorbentsystems.com , which seems to be the most economical source we have found. There not many websites and virtually ZERO retailers that have the items you need to package your own food. We recommend doing as much research as possible before you undertake this. It is a very simple process, but without having the right information, it can be aggravating, especially if you cannot be confident that your work is done correctly and that your food is secure.

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What will it takes to get you serious about food storage (insurance!)?

John Havener — Thu, 01 May 2008 02:38:26 +0000

Part of my personal burden for you is for you and your families and friends have some reserves of essential supplies, especially food and water, so that when the crunches come you will not be”out there” with the panicked crowds, scrambling and grabbing for some disparately needed something to keep you going until things settle down…for a while. Old friends of mine were in the Minneapolis area during the race riots of the 60′s. The location where they lived was barricaded/ cordoned off. The mad scene at the grocery stores inside this perimeter, with people emptying shelves passionately and rudely, burns in their memories. It can happen again, and suddenly. Recently Glenn Beck said ‘Last week the U.S. agricultural secretary said, and I quote, “We have never been less secure about the near-term future of wheat. The threat here at home is real, and it is urgent.” http://www.cnn.com/CNN/Programs/glenn.beck/ Follow that with Sam’s club on April 23rd restricting the number of large bags of rice that a person could buy in their stores. Is this really significant? Deeply so, in my view. If food supplies are temporarily cut off, due to some escalation of what some call the “Global Food Crisis,” are you ready to handle it or will you be out there with the impassioned crowd? If you are serious, you can finds some great books on Food Storage and Emergency Preparedness at Amazon.com. I will post some interesting stuff soon…but what will it takes to get you serious about food storage (insurance!)?

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